Brain over Binge Podcast

171 Episodes

1. Ep. 90: Letting Go of Unrealistic Recovery Goals and Unhealthy Fitness Standards (with Marcus Kain)

   Published: 12/7/2021
2. Ep. 89: The Mind & Binge Eating, 5 Common Patterns (with Dr. Amy Johnson)

   Published: 10/26/2021
3. Ep. 88: Do Your Binges Feel Automatic?

   Published: 9/29/2021
4. Ep 87: Start Desiring a Binge-Free Life

   Published: 8/31/2021
5. Ep. 86: Stop Thinking “I Don’t Know How to Eat”

   Published: 7/27/2021
6. Ep. 85: Drop the “Shoulds” Around Eating

   Published: 6/28/2021
7. Ep. 84: Recovery From Binge Eating Means Regaining Your LIFE! (Part II)

   Published: 6/1/2021
8. Ep. 83: Recovery From Binge Eating Means Regaining Your LIFE! (Part I)

   Published: 5/25/2021
9. Ep. 82: Live Questions and Answers

   Published: 4/28/2021
10. Ep. 81: Getting Over Night Eating Syndrome (Interview with Gillian Young)

    Published: 4/8/2021
11. Ep 80: Are You Confused About How to Start Eating Normally?

    Published: 3/24/2021
12. Ep: 79 Learning to Thrive After Binge Eating Recovery (Interview with Fernanda Lind)

    Published: 3/10/2021
13. Ep 78: Are You Binge Eating for Enjoyment or Pleasure?

    Published: 2/24/2021
14. Ep. 77: Ending Bulimia, Reclaiming Health, and Aging Powerfully (Interview with Nan Simonsen)

    Published: 2/4/2021
15. Ep 76: Do You Think About Food Too Much?

    Published: 1/25/2021
16. Ep. 75: NLP, Self-Worth, and Changing Harmful Beliefs (Interview with Laurette Smith)

    Published: 1/8/2021
17. Ep. 74: Eating Disorders and Digestive Health (Interview with Pauline Hanuise)

    Published: 12/29/2020
18. Ep. 73: A Different December: Don’t Wait Until the New Year to Recover

    Published: 12/16/2020
19. Ep. 72: Are You Truly Binge Eating?

    Published: 11/15/2020
20. Ep. 71: When Weight Holds You Back: Reaching Your Own Healthy Size (Interview with Heather Robertson)

    Published: 11/6/2020