Brain over Binge Podcast

159 Episodes

1. Episode 58: Rethinking Day 1 of Binge Eating Recovery (Part II)

   Published: 9/4/2019
2. Episode 57: Rethinking Day 1 of Binge Eating Recovery (Part I)

   Published: 8/29/2019
3. Episode 56: Focusing on Childhood Issues in Therapy for Binge Eating

   Published: 7/23/2019
4. Episode 55: What a “Simple” Approach to Binge Eating Recovery Means (And What it Doesn’t Mean!)

   Published: 6/10/2019
5. Episode 54: Stop Purging in Binge Eating Recovery: Interview with Ali Kerr

   Published: 4/30/2019
6. Episode 53: What Can Hold You Back in Binge Eating Recovery, Part 2: Weight Obsession (Interview with Katherine Thomson, Ph.D.)

   Published: 2/14/2019
7. Episode 52: What Can Hold You Back in Binge Eating Recovery, Part 1: Food Addiction (Interview with Katherine Thomson, Ph.D.)

   Published: 2/12/2019
8. Episode 51: Should I Have Former Binge Foods in My House? (and 2019 Podcast Plans)

   Published: 12/11/2018
9. Episode 50: Audio Coaching to Overcome Binge Eating, Emotional Eating, and Night Eating (Interview with Alen Standish)

   Published: 12/10/2018
10. Episode 49: Q&A: Can I Use the Brain over Binge Approach to Stick to Strict Eating Plans?

    Published: 11/13/2018
11. Episode 48: Q&A: Impulsive vs. Planned Binges / Thoughts of Purging Before Binges

    Published: 10/9/2018
12. Episode 47: Q&A: What If I’m Overeating After I Stop Binge Eating?

    Published: 9/11/2018
13. Episode 46: Q&A: How Do I Stay Binge-Free on Vacation? / Why Do I Keep “Starting Over” in Recovery?

    Published: 8/14/2018
14. Episode 45: Trauma, Depression, and Binge Eating Recovery (Interview with Maria Marklove)

    Published: 7/17/2018
15. Episode 44: Q&A: Learning to Exercise in a Healthy Way (Tips for Recovering Binge Eaters)

    Published: 7/10/2018
16. Episode 43: Q&A: Binge Urges are Too Persistent / Confusion about How to Finally Recover

    Published: 6/12/2018
17. Episode 42: The Power of Mindfulness in Binge Eating Recovery: Interview with Fernanda (Life on Tellus)

    Published: 5/29/2018
18. Episode 41: Q&A: Why Can Other People Eat Healthy and Lose Weight?

    Published: 5/8/2018
19. Episode 40: Body Image and Binge Eating: Interview with Brynn Johnson

    Published: 4/19/2018
20. Episode 39: Q&A: Giving up the “Pleasure” of Binges / Emotional Attachment to Binge Eating

    Published: 4/10/2018