Brain over Binge Podcast

171 Episodes

1. Ep. 70: Fasting Behaviors and Disordered Eating (Interview with Elisa Oras)

   Published: 10/30/2020
2. Ep 69: Intuitive, Realistic, and Sustainable Eating (Interview with Paige Smathers, RDN, CD)

   Published: 9/25/2020
3. Ep 68: Understand & Overcome Intrusive Food & Weight Thoughts

   Published: 8/28/2020
4. Ep 67: Don’t Diet or Focus on Weight Loss After Quarantine

   Published: 6/27/2020
5. Episode 66: Letting Go of the Binge and Purge Cycle to Focus on What’s Important

   Published: 6/9/2020
6. Episode 65: Fear: Managing Anxious Feelings During a Crisis, in Everyday Life, and in Bulimia Recovery (Interview with Richard Kerr)

   Published: 5/15/2020
7. Episode 64: Stop Yo-Yo Dieting and Take Control of Overeating

   Published: 4/17/2020
8. Episode 63: Binge Eating Recovery During a Crisis

   Published: 4/5/2020
9. Episode 62: Fear of Hunger in Binge Eating Recovery

   Published: 2/21/2020
10. Episode 61: Don’t Break Your Resolutions With Binges

    Published: 1/3/2020
11. Ep 60 Daily Motivation to Stay Binge-Free During the Holidays

    Published: 12/16/2019
12. Episode 59: Childhood Habits, and Letting Go of Harmful Behaviors without Drama

    Published: 11/13/2019
13. Episode 58: Rethinking Day 1 of Binge Eating Recovery (Part II)

    Published: 9/4/2019
14. Episode 57: Rethinking Day 1 of Binge Eating Recovery (Part I)

    Published: 8/29/2019
15. Episode 56: Focusing on Childhood Issues in Therapy for Binge Eating

    Published: 7/23/2019
16. Episode 55: What a “Simple” Approach to Binge Eating Recovery Means (And What it Doesn’t Mean!)

    Published: 6/10/2019
17. Episode 54: Stop Purging in Binge Eating Recovery: Interview with Ali Kerr

    Published: 4/30/2019
18. Episode 53: What Can Hold You Back in Binge Eating Recovery, Part 2: Weight Obsession (Interview with Katherine Thomson, Ph.D.)

    Published: 2/14/2019
19. Episode 52: What Can Hold You Back in Binge Eating Recovery, Part 1: Food Addiction (Interview with Katherine Thomson, Ph.D.)

    Published: 2/12/2019
20. Episode 51: Should I Have Former Binge Foods in My House? (and 2019 Podcast Plans)

    Published: 12/11/2018