Brain over Binge Podcast
A podcast by Kathryn Hansen
177 Episodes
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Episode 56: Focusing on Childhood Issues in Therapy for Binge Eating
Published: 7/23/2019 -
Episode 55: What a “Simple” Approach to Binge Eating Recovery Means (And What it Doesn’t Mean!)
Published: 6/10/2019 -
Episode 54: Stop Purging in Binge Eating Recovery: Interview with Ali Kerr
Published: 4/30/2019 -
Episode 53: What Can Hold You Back in Binge Eating Recovery, Part 2: Weight Obsession (Interview with Katherine Thomson, Ph.D.)
Published: 2/14/2019 -
Episode 52: What Can Hold You Back in Binge Eating Recovery, Part 1: Food Addiction (Interview with Katherine Thomson, Ph.D.)
Published: 2/12/2019 -
Episode 51: Should I Have Former Binge Foods in My House? (and 2019 Podcast Plans)
Published: 12/11/2018 -
Episode 50: Audio Coaching to Overcome Binge Eating, Emotional Eating, and Night Eating (Interview with Alen Standish)
Published: 12/10/2018 -
Episode 49: Q&A: Can I Use the Brain over Binge Approach to Stick to Strict Eating Plans?
Published: 11/13/2018 -
Episode 48: Q&A: Impulsive vs. Planned Binges / Thoughts of Purging Before Binges
Published: 10/9/2018 -
Episode 47: Q&A: What If I’m Overeating After I Stop Binge Eating?
Published: 9/11/2018 -
Episode 46: Q&A: How Do I Stay Binge-Free on Vacation? / Why Do I Keep “Starting Over” in Recovery?
Published: 8/14/2018 -
Episode 45: Trauma, Depression, and Binge Eating Recovery (Interview with Maria Marklove)
Published: 7/17/2018 -
Episode 44: Q&A: Learning to Exercise in a Healthy Way (Tips for Recovering Binge Eaters)
Published: 7/10/2018 -
Episode 43: Q&A: Binge Urges are Too Persistent / Confusion about How to Finally Recover
Published: 6/12/2018 -
Episode 42: The Power of Mindfulness in Binge Eating Recovery: Interview with Fernanda (Life on Tellus)
Published: 5/29/2018 -
Episode 41: Q&A: Why Can Other People Eat Healthy and Lose Weight?
Published: 5/8/2018 -
Episode 40: Body Image and Binge Eating: Interview with Brynn Johnson
Published: 4/19/2018 -
Episode 39: Q&A: Giving up the “Pleasure” of Binges / Emotional Attachment to Binge Eating
Published: 4/10/2018 -
Episode 38: Q&A: Increasing Awareness of Binge Urges / Binge Eating as a Form of Self-Punishment
Published: 3/13/2018 -
Episode 37: Learning to Eat Normally: Interview with Jenn Hand
Published: 2/22/2018
A Simple, Brain-Based Approach to Help You Stop Binge Eating and Get on with Your Life.