244 Episodes

  1. Vigorous Steve - Alternating TRT, Fertility, and Long Term Health

    Published: 4/11/2022
  2. Dr. David Maconi - Metabolic Adaptations, Fasting, Diet Breaks, Set Points

    Published: 4/10/2022
  3. Natural Hypertrophy - Kicked Off YouTube, Natural Potential, Deloads

    Published: 4/2/2022
  4. Abel Csabai - Gym Culture, Why PEDs Aren't The Answer, Deloads

    Published: 3/27/2022
  5. Jessica Terrier - Competing with ReviveStronger, Being Too Lean, Reverse Diet

    Published: 3/12/2022
  6. Merijn Coming Off TRT / Why You're WRONG About TRT Expectations

    Published: 3/6/2022
  7. Q&A 6 - Using Gear to Hit "Natural Potential", Extreme Health Obsessiveness, Life After Bodybuilding

    Published: 2/26/2022
  8. Dr. Krystle Zunigar - Dietary Influence on Cancer and Inflammatory Bowel Disease

    Published: 2/13/2022
  9. Mario Tomic - Max Strength Testing, Staying Too Lean, Consistency vs Discipline

    Published: 2/5/2022
  10. Geoffrey Verity Schofield + AlphaDestiny - Bear Mode, Neck Training, Cheat Form

    Published: 1/22/2022
  11. Chris Barakat - Looking Leaner While Eating More, Peak Week, Non-Responders

    Published: 1/15/2022
  12. Kassem Hanson- Addressing Doug Brignole, Different Types of Failure, Asymmetries

    Published: 1/9/2022
  13. Interview 147 - Bryan Boorstein + Abel Csabai Final

    Published: 1/1/2022
  14. Mike Dolce - Greatest MMA Fighter, Disputes with Layne Norton, Training Athletes

    Published: 12/28/2021
  15. Marc Lobliner - YouTube Drama, Adding Stage Weight, Sylvester Stallone

    Published: 12/18/2021
  16. Marc Lobliner - YouTube Drama, Adding Stage Weight, Sylvester Stallone

    Published: 12/18/2021
  17. Geoffrey Verity Schofield (Part 2) - Powerbuilding, is Cheating Harder? Measurements Over Time

    Published: 12/11/2021
  18. Geoffrey Verity Schofield (Part 1)- Neck Training, Bulking Up, Drug Protocols Affecting Diets

    Published: 12/4/2021
  19. Kassem Hanson - Debunking Doug Brignole's Claims? Biomechanics and Exercise Effectiveness

    Published: 11/27/2021
  20. Mike Israetel - Resensitization, Debating Joel Seedman and Doug Brignole, Placebo Effect

    Published: 11/14/2021

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On the Brains and Gains podcast, Dr. David Maconi discusses all things exercise science, nutrition, health, and personal development. Every week, Dr. Maconi invites health experts and thought leaders to share their expertise. Each episode ends with a charity donation to the charity of the guest's choice.