383 Episodes

  1. #379: Dear Men Who Date Women Young Enough to Be Their Daughter:

    Published: 4/24/2025

  2. #378: 10 Types of Men to NEVER Have a Baby With - Because Parenthood Is PERMANENT

    Published: 4/11/2025

  3. #377: Are You Missing Your Ex - or - THE HIGH They Gave You? (Post-Breakup Reality Check)

    Published: 4/7/2025

  4. #376: “What’s Your Body Count?” is the Dumbest Question You Can Ask

    Published: 4/4/2025

  5. #375: The Bachelor S29 E9 FINALE: Safe Pick or the Fun, Alluring Gamble? (Episode 9 After Show)

    Published: 3/25/2025

  6. #375: "LISTEN IN" w/ PATRICIA: He Was My Peace... Then I Saw His Internet History

    Published: 3/20/2025

  7. #374: The Bachelor S29 E8: THREE Room Keys… TWO Mysteries (Episode 8 After Show)

    Published: 3/18/2025

  8. #373: Common Thought after a Breakup: Did They Ever Really Love You??

    Published: 3/13/2025

  9. #372: The Bachelor S29 E6: Hometowns! So Little Drama, It’s Almost Suspicious (Episode 6 After Show)

    Published: 3/4/2025

  10. #371: Stop Explaining to Someone Why The Two of You Should Be Together

    Published: 3/4/2025

  11. #370: The Bachelor S29 E5 Recap: Sulking, Sabotage & Scottish Dates (Episode 5 After Show)

    Published: 2/25/2025

  12. #369: Cut the Melodrama: Breakups Are a Reset, Not a Tragedy

    Published: 2/24/2025

  13. #368: The Bachelor S29 E4 Recap: He's Not Your Boyfriend, Hun (Episode 4 After Show)

    Published: 2/19/2025

  14. My Spin-Off Podcast "HELP US" ... for Creating Relationships That Don’t Suck ... is LIVE! Follow Now!

    Published: 2/13/2025

  15. #367: The Bachelor S29 E3 Recap: Finance, Fake Drama, and a Fear Factor Date (Episode 3 After Show)

    Published: 2/12/2025

  16. #366: The Bachelor S29 E2 Recap: Grant's 1st Major Red Flag, Things NOT to Do, Cringeworthy Moments (Episode 2 After Show)

    Published: 2/4/2025

  17. #365: Why Your Ex Never Apologized & Why You Really Need to Let That Go

    Published: 1/30/2025

  18. #364: The Bachelor Season 29 Premiere Recap: First Night, First Impressions (Episode 1 After Show)

    Published: 1/28/2025

  19. #363: No, You Don’t “Wait” to Be Respected in a Relationship. Hell to the NAW.

    Published: 1/27/2025

  20. FOLLOW for FUN Bachelor Recaps & REAL TALK advice on what NOT to do from a Breakup Coach every Tuesday! (Season 29 Grant Ellis - After Show)

    Published: 1/26/2025

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Honest and logical breakup and relationship advice… with a sprinkle of bluntness. Whether you're fresh off a breakup, in a toxic relationship, stuck in the past, or craving closure, Trina delivers tough love, practical tips, and emotional support to navigate modern dating. Learn to set boundaries, regain confidence, avoid desperation, and spot red flags. From rebounds to thriving solo, this breakup podcast gives you the clarity you need... with a lot of humor and relatability along the way. Grab your copy of "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon. This book will shift your mindset, rebuild your confidence, and set you up for a fresh start. Before you know it, you’ll be wondering, "What was I thinking?!" For breakup & relationship coaching, visit breakupBOOST.com. Follow on TikTok @breakupBOOST. Subscribe on YouTube "breakup BOOST."