Breathingspace- Meditation for Sleep and Relaxation
A podcast by Breathing Space

130 Episodes
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Relaxing Ocean Sounds
Published: 8/22/2023 -
Bedtime Story- Escape to Sicily Part 3
Published: 8/17/2023 -
Train Sounds for Sleep
Published: 8/15/2023 -
Lucky Girl Syndrome Affirmations
Published: 8/14/2023 -
Trust in your body- Affirmations
Published: 8/9/2023 -
Car Sounds for Sleep and Relaxation- 8hrs ASMR
Published: 8/8/2023 -
Design Your Dream Life- Manifestation Meditation
Published: 8/7/2023 -
Brown Noise for Sleep
Published: 8/1/2023 -
Law of Attraction Affirmations
Published: 7/31/2023 -
Escape to Sicily Part 2- Bedtime story
Published: 7/26/2023 -
Gratitude Meditation for Sleep and Relaxation
Published: 7/24/2023 -
Escape to Sicily- A Bedtime Story for Sleep and Relaxation
Published: 7/19/2023 -
Heavy Rain Sounds
Published: 7/18/2023 -
Positive Affirmations for Confidence
Published: 7/17/2023 -
Breathwork Meditation
Published: 7/12/2023 -
Hot Tub Noises- ASMR Soundscape for Sleep and Relaxation
Published: 7/11/2023 -
The Odyssey- pt. 2- An ASMR bedtime retelling.
Published: 7/10/2023 -
The Odyssey- Book 1, Part 1- An ASMR Bedtime story
Published: 7/5/2023 -
Relaxing River Sleep Soundscape - 8HRS
Published: 7/4/2023 -
Positive Affirmations for Anxiety
Published: 7/3/2023
Welcome to BreathingSpace – the quietest corner of the internet. Join me, Sam Jarvis, every week for a sleep podcast featuring calming meditations, soothing affirmations, and peaceful bedtime stories. Designed to ease anxiety, melt away stress, and guide you into deep, uninterrupted sleep- this is your space to unwind, relax, and rest fully.