131 Episodes

  1. Bedtime Story- Escape to Sicily parts 1, 2 &3

    Published: 8/23/2023

  2. Relaxing Ocean Sounds

    Published: 8/22/2023

  3. Bedtime Story- Escape to Sicily Part 3

    Published: 8/17/2023

  4. Train Sounds for Sleep

    Published: 8/15/2023

  5. Lucky Girl Syndrome Affirmations

    Published: 8/14/2023

  6. Trust in your body- Affirmations

    Published: 8/9/2023

  7. Car Sounds for Sleep and Relaxation- 8hrs ASMR

    Published: 8/8/2023

  8. Design Your Dream Life- Manifestation Meditation

    Published: 8/7/2023

  9. Brown Noise for Sleep

    Published: 8/1/2023

  10. Law of Attraction Affirmations

    Published: 7/31/2023

  11. Escape to Sicily Part 2- Bedtime story

    Published: 7/26/2023

  12. Gratitude Meditation for Sleep and Relaxation

    Published: 7/24/2023

  13. Escape to Sicily- A Bedtime Story for Sleep and Relaxation

    Published: 7/19/2023

  14. Heavy Rain Sounds

    Published: 7/18/2023

  15. Positive Affirmations for Confidence

    Published: 7/17/2023

  16. Breathwork Meditation

    Published: 7/12/2023

  17. Hot Tub Noises- ASMR Soundscape for Sleep and Relaxation

    Published: 7/11/2023

  18. The Odyssey- pt. 2- An ASMR bedtime retelling.

    Published: 7/10/2023

  19. The Odyssey- Book 1, Part 1- An ASMR Bedtime story

    Published: 7/5/2023

  20. Relaxing River Sleep Soundscape - 8HRS

    Published: 7/4/2023

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Welcome to BreathingSpace – the quietest corner of the internet. Join me, Sam Jarvis, every week for a sleep podcast featuring calming meditations, soothing affirmations, and peaceful bedtime stories. Designed to ease anxiety, melt away stress, and guide you into deep, uninterrupted sleep- this is your space to unwind, relax, and rest fully.