Breathingspace- Meditation for Sleep and Relaxation

A podcast by Breathing Space

130 Episodes

  1. Relaxing Ocean Sounds

    Published: 8/22/2023
  2. Bedtime Story- Escape to Sicily Part 3

    Published: 8/17/2023
  3. Train Sounds for Sleep

    Published: 8/15/2023
  4. Lucky Girl Syndrome Affirmations

    Published: 8/14/2023
  5. Trust in your body- Affirmations

    Published: 8/9/2023
  6. Car Sounds for Sleep and Relaxation- 8hrs ASMR

    Published: 8/8/2023
  7. Design Your Dream Life- Manifestation Meditation

    Published: 8/7/2023
  8. Brown Noise for Sleep

    Published: 8/1/2023
  9. Law of Attraction Affirmations

    Published: 7/31/2023
  10. Escape to Sicily Part 2- Bedtime story

    Published: 7/26/2023
  11. Gratitude Meditation for Sleep and Relaxation

    Published: 7/24/2023
  12. Escape to Sicily- A Bedtime Story for Sleep and Relaxation

    Published: 7/19/2023
  13. Heavy Rain Sounds

    Published: 7/18/2023
  14. Positive Affirmations for Confidence

    Published: 7/17/2023
  15. Breathwork Meditation

    Published: 7/12/2023
  16. Hot Tub Noises- ASMR Soundscape for Sleep and Relaxation

    Published: 7/11/2023
  17. The Odyssey- pt. 2- An ASMR bedtime retelling.

    Published: 7/10/2023
  18. The Odyssey- Book 1, Part 1- An ASMR Bedtime story

    Published: 7/5/2023
  19. Relaxing River Sleep Soundscape - 8HRS

    Published: 7/4/2023
  20. Positive Affirmations for Anxiety

    Published: 7/3/2023

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Welcome to BreathingSpace – the quietest corner of the internet. Join me, Sam Jarvis, every week for a sleep podcast featuring calming meditations, soothing affirmations, and peaceful bedtime stories. Designed to ease anxiety, melt away stress, and guide you into deep, uninterrupted sleep- this is your space to unwind, relax, and rest fully.