Breathwork Bestie

137 Episodes

1. Episode 77: I AM Everything - Affirmations with Chrystal Rose

   Published: 8/14/2023
2. Episode 76: It's Safe to Receive with Chrystal Rose

   Published: 7/31/2023
3. Episode 75: Mid Afternoon Pick Me Up with Chrystal Rose

   Published: 7/17/2023
4. Episode 74: Breathwork to Let Your Guard Down with Chrystal Rose

   Published: 7/3/2023
5. Episode 73: 5 Minutes to Connect to YOU with Chrystal Rose

   Published: 6/19/2023
6. Episode 72: I Belong with Chrystal Rose

   Published: 6/5/2023
7. Episode 71: Breathwork for Bedtime with Chrystal Rose

   Published: 5/22/2023
8. Episode 70: Step Into Your Best Self with Chrystal Rose

   Published: 5/8/2023
9. Episode 69: Breathwork to Relieve Stress with Chrystal Rose

   Published: 4/24/2023
10. Episode 68: Just Take a Breath with Chrystal Rose

    Published: 4/10/2023
11. Episode 67: Breathwork for Loving Your Inner Critic with Chrystal Rose

    Published: 3/27/2023
12. Episode 66: Breathwork for Post Workout Recovery with Chrystal Rose

    Published: 3/20/2023
13. Episode 65: I Trust It's All Working with Chrystal Rose

    Published: 3/13/2023
14. Episode 64: Choose Your Adventure - Deep Sesh with Chrystal Rose

    Published: 3/6/2023
15. Episode 63: Choose Your Adventure - Short Sesh with Chrystal Rose

    Published: 2/27/2023
16. Episode 62: Breathwork for Bravery with Chrystal Rose

    Published: 2/20/2023
17. Episode 61: 5 Minute Breathwork for Presence with Chrystal Rose

    Published: 2/13/2023
18. Episode 60: I am Safe to Create and Hold Boundaries with Chrystal Rose

    Published: 2/6/2023
19. Episode 59: 5 Minutes to Release Negativity with Chrystal Rose

    Published: 1/30/2023
20. Episode 58: I Am Safe to Let Go with Chrystal Rose

    Published: 1/23/2023