Breathwork Bestie

137 Episodes

1. Episode 57: 3 Minutes to Release Rage with Chrystal Rose

   Published: 1/16/2023
2. Episode 56: Breathwork for Self-Judgment with Chrystal Rose

   Published: 1/9/2023
3. Episode 55: Breathwork for Connecting Across Distance with Chrystal Rose

   Published: 1/2/2023
4. Episode 54: Breathwork for Intuitive Decision Making with Chrystal Rose

   Published: 12/26/2022
5. Episode 53: Breathwork for Processing Grief with Chrystal Rose

   Published: 12/19/2022
6. Episode 52: Breathwork For Protecting Your Energy with Chrystal Rose

   Published: 12/12/2022
7. Episode 51: Take a Quick Breather with Chrystal Rose

   Published: 12/5/2022
8. Episode 50: Breathwork to Feel Your Dreams Come True with Chrystal Rose

   Published: 11/28/2022
9. Episode 49: Breathing in the Forest with Chrystal Rose

   Published: 11/21/2022
10. Episode 48: Breathwork for Confidence with Chrystal Rose

    Published: 11/14/2022
11. Episode 47: 5 Minute Breathwork to Release Nerves with Chrystal Rose

    Published: 11/7/2022
12. Episode 46: Breaking Patterns with Breathwork with Chrystal Rose

    Published: 10/31/2022
13. Episode 45: Finding Affirmations That Work with Chrystal Rose

    Published: 10/24/2022
14. Episode 44: It Is Safe For Me To Move Out Of My Comfort Zone with Rachael O’Meara

    Published: 10/17/2022
15. Episode 43: I Am Strong And Confident In Everything I Do with Rachael O’Meara

    Published: 10/10/2022
16. Episode 42: Breathwork for Heart Opening with Chrystal Rose

    Published: 10/3/2022
17. Episode 41: Feeling Safe in Your Body with Samantha Skelly

    Published: 9/26/2022
18. Episode 40: Discover Self Worth with Samantha Skelly

    Published: 9/19/2022
19. Episode 39: 5 Minute Breathwork for Celebration with Chrystal Rose

    Published: 9/12/2022
20. Episode 38: 5 Minute Breathwork to Shift Your Thoughts with Chrystal Rose

    Published: 9/5/2022