Breathwork Bestie
A podcast by Chrystal Rose - Mondays
137 Episodes
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Episode 37: Breathwork for Deep Rest and Restoration with Selin Sari
Published: 8/29/2022 -
Episode 36: Finding Calm in the Chaos with Selin Sari
Published: 8/22/2022 -
Episode 35: 7 Minute Wake Up Breathwork with Chrystal Rose
Published: 8/15/2022 -
Episode 34: 5 Minutes for Joy with Chrystal Rose
Published: 8/8/2022 -
Episode 33: Breathwork for Self Nurturing with Miranda Tiller
Published: 8/1/2022 -
Episode 32: I Am Here with Miranda Tiller
Published: 7/25/2022 -
Episode 31: 5 Min Breathwork for Peace with Chrystal Rose
Published: 7/18/2022 -
Episode 30: Walking Breathwork for Mindfulness with Chrystal Rose
Published: 7/11/2022 -
Episode 29: Breathwork for Body Acceptance with Chrystal Rose
Published: 7/4/2022 -
Episode 28: Releasing The Heaviness with Shaunda Lea
Published: 6/27/2022 -
Episode 27: I Am A Powerful Being with Shaunda Lea
Published: 6/20/2022 -
Episode 26: Breathwork for Deeper Self Trust with Chrystal Rose
Published: 6/13/2022 -
Episode 25: Breathwork for Compassion with Chrystal Rose
Published: 6/6/2022 -
Episode 24: I Am in the Process of Trusting My Soul's Guidance with Dr. Jocelyn Harte
Published: 5/30/2022 -
Episode 23: It's Safe to Be in My Body with Dr. Jocelyn Harte
Published: 5/23/2022 -
Episode 22: I Deserve It with Chrystal Rose
Published: 5/16/2022 -
Episode 21: Start the Day Asking, "What Do I Need?" with Chrystal Rose
Published: 5/9/2022 -
Episode 20: I Accept All Parts of Me with Ashley Hodgetts
Published: 5/2/2022 -
Episode 19: I Surrender with Ashley Hodgetts
Published: 4/25/2022 -
Episode 18: Finding the Answer Within with Chrystal Rose
Published: 4/18/2022
Breathwork Bestie is the podcast that makes breathwork accessible, with trauma informed, certified breathwork facilitators right in your pocket! Whether you are new to the practice or a seasoned pro, our goal is to make it easy for you to find the perfect meditation for the mood you're in, or the mood you desire to be in. With your host, transformation coach and breathwork facilitator Chrystal Rose, and her incredible team of guest facilitators, there's something here for everyone. Get settled, get comfy and get ready to breathe!