137 Episodes

  1. Episode 17: Releasing the Day with Chrystal Rose

    Published: 4/11/2022
  2. Episode 16: I Am Enough with Daniel Villalobos

    Published: 4/4/2022
  3. Episode 15: Breathwork for a Grounded and Centered Self with Daniel Villalobos

    Published: 3/28/2022
  4. Episode 14: Finding Freedom with Breath and Sound with Chrystal Rose

    Published: 3/21/2022
  5. Episode 13: Breathing in Nature (Ocean) with Chrystal Rose

    Published: 3/14/2022
  6. Episode 3: Breathwork for Abundance with Meghan Sandve

    Published: 3/7/2022
  7. Episode 2: Breathing in Nature (Forest) with Chrystal Rose

    Published: 3/7/2022
  8. Episode 11: Breathwork for Gratitude with Chrystal Rose

    Published: 3/7/2022
  9. Episode 10: Breathwork for Anxiety with Chrystal Rose

    Published: 3/7/2022
  10. Episode 5: Breathwork for Movement with Chrystal Rose

    Published: 3/7/2022
  11. Episode 7: Breathwork for Clearing & Healing the Chakras with Tracy Holemeyer

    Published: 3/7/2022
  12. Episode 9: I Am Worthy with Chrystal Rose

    Published: 3/7/2022
  13. Episode 8: I Am Safe to Shift My Energy with Meghan Sandve

    Published: 3/7/2022
  14. Episode 4: Breathwork to Tap into Your Highest Self with Miranda Tiller

    Published: 3/7/2022
  15. Episode 12: Breathwork for Deeper Self-Love with Miranda Tiller

    Published: 3/7/2022
  16. Episode 6: Breathwork for Calling in Your Desires with Tracy Holemeyer

    Published: 3/7/2022
  17. Episode 1: Welcome to Breathwork Bestie + Safety Exploration with Chrystal Rose

    Published: 3/6/2022

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Breathwork Bestie is the podcast that makes breathwork accessible, with trauma informed, certified breathwork facilitators right in your pocket! Whether you are new to the practice or a seasoned pro, our goal is to make it easy for you to find the perfect meditation for the mood you're in, or the mood you desire to be in. With your host, transformation coach and breathwork facilitator Chrystal Rose, and her incredible team of guest facilitators, there's something here for everyone. Get settled, get comfy and get ready to breathe!