Buddhist Wisdom, Modern Life

A podcast by Claire Villarreal, PhD

Categories:

123 Episodes

  1. Overcoming anxiety: a Tibetan Buddhist approach

    Published: 12/22/2021
  2. History Encoded: The origins of Buddhism

    Published: 12/22/2021
  3. Buddhism on difficult emotions: meditating on sadness

    Published: 12/21/2021
  4. Buddhist approach to sadness: wisdom of the water element

    Published: 12/17/2021
  5. Meditating with anger: Tibetan Buddhist approach to difficult emotions

    Published: 12/16/2021
  6. Zen and Pure Land Buddhism: emptiness and buddha nature

    Published: 12/14/2021
  7. Tibetan Buddhism on difficult emotions: guided meditation

    Published: 12/7/2021
  8. Mahayana Buddhism beliefs: Emptiness and buddha nature

    Published: 12/6/2021
  9. Mahayana Buddhism: Origins and history

    Published: 12/3/2021
  10. Types of Buddhism: Mahayana

    Published: 12/2/2021
  11. Meditation for beginners: Kindness and curiosity

    Published: 11/30/2021
  12. Meditation for beginners: Giving yourself permission to practice

    Published: 11/25/2021
  13. Types of Buddhism: Theravada

    Published: 11/9/2021
  14. Origins of the mindfulness movement: Theravada Buddhism

    Published: 11/9/2021
  15. Buddhist meditation: samatha (calm abiding) and vipassana (special insight)

    Published: 11/3/2021
  16. samsara and nirvana, the three characteristics of phenomena: Buddhist basics

    Published: 10/25/2021
  17. Types of Buddhism // Overview of Buddhist history

    Published: 10/15/2021
  18. What happens when we die? Buddhism's answer

    Published: 10/13/2021
  19. Green Tara introduction and mantra meditation

    Published: 10/5/2021
  20. Bodhichitta: The heart of Mahayana Buddhism

    Published: 10/5/2021

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The Buddhist tradition began over 2,500 years ago, and its roots are even older. Over the centuries, countless people have benefited from these teachings. But are the beliefs and practices of Buddhism still relevant? Absolutely! If anything, we need this wisdom more now than ever as our world speeds up. In this podcast you'll find guided meditations, teachings on the Four Noble Truths, the Noble Eightfold Path, and some stuff just for fun. For a deeper dive on the Four Noble Truths, click here: http://bit.ly/Bddhist4NTs