Buddhist Wisdom, Modern Life

123 Episodes

1. What is karma? Ask a Buddhist

   Published: 9/17/2021
2. Buddhism's Three Jewels: Buddha, Dharma, and Sangha

   Published: 9/3/2021
3. Meditation retreat as a way to deepen spiritual practice

   Published: 7/29/2021
4. Mantras in Tibetan Buddhism: what they are and how to use them in meditation

   Published: 7/23/2021
5. Emptiness and buddha nature (from Insight Timer live talk)

   Published: 7/13/2021
6. The "dukkhometer" -- noticing what causes unease

   Published: 5/20/2021
7. Buddhism's Fourth Noble Truth: The path to freedom

   Published: 5/20/2021
8. Meditating on impermanence via the breath

   Published: 5/18/2021
9. Pebble drops down: Guided imagery meditation for focus

   Published: 5/18/2021
10. Space meditation

    Published: 5/18/2021
11. Guided meditation: Is this me?

    Published: 5/18/2021
12. Buddhism's third Noble Truth: awakening to our true nature

    Published: 5/18/2021
13. Buddhism's Second Noble Truth: The cause of human unhappiness

    Published: 5/18/2021
14. Buddhism's first Noble Truth: unsatisfactoriness of unawakened life

    Published: 5/18/2021
15. Intro to Buddhism's Four Noble Truths

    Published: 5/10/2021
16. Zima warrior meditation on the Space

    Published: 12/11/2020
17. Reconnect with your sacred nature through cleansing meditation

    Published: 11/5/2020
18. Tong-len with part of yourself

    Published: 11/4/2020
19. Buddhist refuge: Remembering our sacred nature

    Published: 10/30/2020
20. Guided walking meditation

    Published: 10/27/2020