The Human Upgrade with Dave Asprey

1345 Episodes

1. Scientists Just Discovered the Essential Nutrient That DOUBLES Dolphin Lifespan—But Should YOU Take It? | Stephanie Venn-Watson : 1256

   Published: 3/27/2025
2. This Is Your Brain on 2025: The Biohacker’s Guide to Mental Clarity & Mood | Dr. Drew Ramsey : 1263

   Published: 3/25/2025
3. The Science of Consciousness: What’s Beyond the Brain? | Mark Gober : 1262

   Published: 3/20/2025
4. The Hidden Cost of Being Too Nice: Why People-Pleasing is Silently Killing Your Success | Scott Barry Kaufman : 1261

   Published: 3/18/2025
5. MDMA Therapy Without the Drugs? How Vibration Hacks Your Brain for Neuroplasticity | Dave Rabin : 1260

   Published: 3/14/2025
6. Brain Hacking 101: The Science of Self-Sabotage & Mind Reprogramming | Bizzie Gold : 1259

   Published: 3/13/2025
7. How Learning a New Language Rewires Your Brain—Lessons from the Pirahã Tribe | Daniel Everett : 1258

   Published: 3/11/2025
8. Your Genes AREN’T Your Fate—The NEW Science of DNA Biohacking for SuperHuman Health | Sharon Hausman-Cohen : 1257

   Published: 3/6/2025
9. How to Build New Habits and KEEP Them! BJ Fogg & James Clear : 1256

   Published: 3/5/2025
10. Hacking Oxytocin, How to Use Rapamycin, Level Up Your At-Home Cold Plunge, Curing Asperger’s & More! AMA #1 with Dave Asprey : 1255

    Published: 2/27/2025
11. The New Fasting Protocol to Increase Lifespan by 96% | Chris Rhodes : 1254

    Published: 2/25/2025
12. The Secret Molecule for Endless Energy | Dr. Andrew Salzman : 1253

    Published: 2/21/2025
13. Fix Your Blood Sugar: The FASTEST Way to Burn Fat, Optimize Hormones & Reverse Disease | Benjamin Bikman : 1252

    Published: 2/20/2025
14. Rick Rubin: How to Hack Your Mind for Creative Breakthroughs : 1251

    Published: 2/18/2025
15. Tony Robbins on the Ultimate Secrets to Wealth, Mindset, and Success : 1250

    Published: 2/13/2025
16. Timbaland's Blueprint: How to Lose 130 Pounds, Beat Addiction, and Change Your Life TODAY! : 1249

    Published: 2/11/2025
17. Gary Brecka: The SECRET Blood Marker That Could Save Your Life! (pt. 2) : 1248

    Published: 2/6/2025
18. Gary Brecka: The World Is KILLING You—Use AI To Restore Testosterone, Energy & Longevity (Pt. 1) : 1247

    Published: 2/5/2025
19. Ancient Secrets THEY Hid from You (That Still Work Today!) – Lost Technology, The Pyramid Code, and Quantum Reality | Billy Carson (Harvard & MIT) & Elisabeth Carson : 1246

    Published: 1/30/2025
20. Stop Counting Calories! Diet Myths Exposed (And What to Do Instead) | Dr. Nick Norwitz : 1245

    Published: 1/28/2025