The Human Upgrade with Dave Asprey

A podcast by Dave Asprey

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1254 Episodes

  1. How Much LONGER Will You Live By Eating Sulforaphane? David Roberts & John Gildea : 1175

    Published: 6/25/2024
  2. Simple Lifestyle Changes to Prevent Dementia with Max Lugavere : 1174

    Published: 6/20/2024
  3. Reverse Tissue Aging: The Power of Wasabi Method - Adam Gavine : 1173

    Published: 6/18/2024
  4. Upgrade Spotlight: How Probiotics Enhance Athletic Performance and Reduce Stress – Hannah Kleinfeld : 1172

    Published: 6/14/2024
  5. Nature's Remedy: The Surprising Health Benefits of Urine Therapy – Darlene Teahen : 1171

    Published: 6/13/2024
  6. How Overcoming a Health Scare and Embracing Biohacking Led to New Purpose and Vitality - Daymond John : 1170

    Published: 6/11/2024
  7. Master Neuroplasticity to Improve Your Life - Nicole Vignola : 1169

    Published: 6/6/2024
  8. Why Seed Oils Are the Worst Foods in Your Diet & How To Avoid Them - Dr. Cate Shanahan : 1168

    Published: 6/4/2024
  9. Good Energy: Transformative Metabolic Health Tips - Dr. Casey Means : 1167

    Published: 5/30/2024
  10. Protecting Our Children from Chemical Toxins - David Steinman : 1166

    Published: 5/28/2024
  11. Mini Episode: Recover Faster Through Stem Cell Enhancers – Christian Drapeau : 1165

    Published: 5/24/2024
  12. Mini Episode: Achieve Deeper Healing with Innovative Light Therapy - Mike McIntyre : 1164

    Published: 5/23/2024
  13. Mini Episode: Enhance Stem Cell Activation Through Hyperbarics - Dr. Allen Meglin : 1163

    Published: 5/22/2024
  14. Mini Episode: Unlock the Benefits of Light and Sound Therapy - Dr. Patrick Porter : 1162

    Published: 5/21/2024
  15. Mini Episode: Biohacking with Advanced Laser Innovations - Dr. Brandon Crawford : 1161

    Published: 5/20/2024
  16. Spermidine's Role in Cellular Health - Dr. Elizabeth Yurth : 1160

    Published: 5/16/2024
  17. Leveraging AI and Innovation for Health – Peter Diamandis : 1159

    Published: 5/14/2024
  18. Energize Your Life: Quantum Biohacking - Philipp Samor von Holtzendorff-Fehling : 1158

    Published: 5/10/2024
  19. How to Double Your Energy! – Ari Whitten

    Published: 5/9/2024
  20. Becoming Buddha: How to Be Happy – Jerry Colonna : 1157

    Published: 5/7/2024

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For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™.You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance in every way imaginable. You’ll learn from experts around the world who elevate what it means to be human.Every guest you listen to, every topic you learn about, every new idea you discover on this podcast moves you forward.Join The Human Upgrade™ with Dave Asprey on this next evolution to upgrade your mind, body and life.