1441 Episodes

  1. The One Thing Everyone Thinks They Can’t Afford… Until They Try It : 1379

    Published: 12/12/2025

  2. How To Sculpt a Perfect Jawline WITHOUT Surgery : 1378

    Published: 12/11/2025

  3. I Tried At-Home Ultrasound for My Brain : 1377

    Published: 12/9/2025

  4. What If You Stop Eating For 72 Hours? : 1375

    Published: 12/7/2025

  5. The Real Reason Your Face Is Aging So Fast : 1376

    Published: 12/5/2025

  6. Feel 70 Percent Better… With Grapes? | Biohacking Tools : 1374

    Published: 12/4/2025

  7. The Machine That Flicks on Your Brain in 30 Seconds | Biohacker Tools : 1373

    Published: 12/2/2025

  8. How I Lost 100 Pounds By Drinking Butter Coffee : 1371

    Published: 11/30/2025

  9. Get a Full Body Workout in 10 Minutes by Doing NOTHING | Biohacks : 1372

    Published: 11/28/2025

  10. These Secret Compounds Help Injuries Recover 2-3x Faster : 1370

    Published: 11/27/2025

  11. Why Breathwork Feels Like a Euphoric Drug | Biohacker Tips : 1369

    Published: 11/25/2025

  12. Dead Water Is Making You Sick! (Biohacking Bonus Episode) : 1368

    Published: 11/24/2025

  13. 10-Minute Biohacking News Update : 1367

    Published: 11/21/2025

  14. The Methylene Blue Episode | Solo Biohacking Masterclass : 1366

    Published: 11/20/2025

  15. The Tiny Implant Replacing Life-Changing Drugs | Biohacking Tools : 1365

    Published: 11/18/2025

  16. The Boring Secret Behind Celebrities Who Don’t Age : 1364

    Published: 11/16/2025

  17. Biohacking News Weekly Update : 1363

    Published: 11/14/2025

  18. How to Build Muscle WITHOUT Lifting! Biohacker Longevity : 1362

    Published: 11/13/2025

  19. Why Motivation DOESN’T Work | Mental Biohacks : 1361

    Published: 11/11/2025

  20. New Japanese Walking Hack Burns More Fat Than 10,000 Steps : 1360

    Published: 11/9/2025

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For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization.Each episode explores cutting-edge science, advanced technology, and proven biohacks to help you upgrade your energy, focus, metabolism, and resilience. You’ll learn from world-class scientists, doctors, innovators, and thinkers leading breakthroughs in mitochondrial health, peptides, hormones, fasting, sleep, neuroplasticity, and more.This isn’t just self-improvement - it’s human enhancement backed by data.Every guest, every idea, every protocol you discover here moves you toward a longer, stronger, smarter life.Join The Human Upgrade™ with Dave Asprey - and learn how to live longer, think faster, and perform better.