The Dr. Leaf Show
A podcast by Dr. Caroline Leaf - Wednesdays
658 Episodes
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Podcast 396: Is crying good for you?
Published: 7/4/2022 -
Podcast 395: How to find peace in the midst of uncertainty & let go of regret of the past and fear of the future (with Morgan Harper Nichols)
Published: 6/30/2022 -
Soluciones prácticas para ayudar a los niños a manejar la ansiedad, la depresión y el trauma
Published: 6/28/2022 -
Podcast 394: The healing power of laughing at yourself
Published: 6/27/2022 -
Podcast 386: The ultimate anti-anxiety toolkit (en español)
Published: 6/24/2022 -
Podcast 384: How to Find Freedom From the Shame Spiral (en español)
Published: 6/24/2022 -
Podcast 382: 3 Tips to make your home a mental health haven (en español)
Published: 6/24/2022 -
Podcast 393: How to find meaning again after tragedy
Published: 6/23/2022 -
Podcast 392: The surprising benefits of disappointment + how to embrace it & use it to your advantage
Published: 6/20/2022 -
Podcast 391: Pets struggle with anxiety and depression too. Here’s how to help them.
Published: 6/16/2022 -
Podcast 390: The brain science of shaping your identity and building confidence
Published: 6/13/2022 -
Podcast 389: The Anatomy of Anxiety: Understanding & Overcoming the Body’s Fear Response
Published: 6/9/2022 -
Podcast 388: Practical solutions to help children manage anxiety, depression and trauma
Published: 6/6/2022 -
Podcast 387: How to identify your brain type and create happiness strategies best suited to your brain (with Dr. Daniel Amen)
Published: 6/2/2022 -
Podcast 386: The ultimate anti-anxiety toolkit
Published: 5/30/2022 -
Podcast 385: How understanding the biofield could hold the key to healing trauma
Published: 5/26/2022 -
Podcast 384: How to Find Freedom From the Shame Spiral
Published: 5/23/2022 -
Podcast 383: Debunking the myth of the chemical imbalance with renown psychiatrist Dr. Joanna Moncrieff
Published: 5/19/2022 -
Podcast 382: 3 Tips to make your home a mental health haven
Published: 5/16/2022 -
Podcast 381: How your uric acid levels could hold the key to optimizing your mental & physical health
Published: 5/12/2022
Hi! I’m Dr. Caroline Leaf. I’m a cognitive neuroscientist, author, & mental health expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical & scientific tips and tools to help you take back control over your mental, emotional, and physical health. Visit: https://drleaf.com*DISCLAIMER: This podcast is for educational purposes only and is not intended as medical advice. Please consult with your personal physician if you have any personal medical questions. Hosted on Acast. See acast.com/privacy for more information.