The Dr. Leaf Show

658 Episodes

1. Podcast 380: Small Things You Can Do Every Day to Protect Your Mental Health

   Published: 5/9/2022
2. Podcast 379: Why you don't need to hustle to have a fulfilling life + how to quit the "cult"of hustle for good

   Published: 5/5/2022
3. Podcast 378: How to use the Neurocycle to manage & heal traumatic brain injuries (TBIs) + signs of undiagnosed TBIs

   Published: 5/2/2022
4. Podcast 377: Diet culture & why it’s toxic for our mental health + how to be healthy at every size with Shana Spence, RD

   Published: 4/28/2022
5. Podcast 376: Why we shouldn't try remember everything

   Published: 4/25/2022
6. Podcast 375: The different types of post-trauma syndromes & how to find healing

   Published: 4/21/2022
7. Podcast 374: This One Common Thing Could Be Damaging Your Brain

   Published: 4/18/2022
8. Podcast 373: Do Beliefs About Aging Impact Our Health & Longevity?

   Published: 4/14/2022
9. Podcast 372: How to use mind-management to rewrite & redefine your life stories

   Published: 4/11/2022
10. Podcast 371: Could this be the answer to ending mass shootings?

    Published: 4/7/2022
11. Podcast 370: How to use the Neurocycle to manage & reduce acute & chronic anxiety

    Published: 4/4/2022
12. Podcast 369: What to do & eat to reduce cognitive decline

    Published: 3/31/2022
13. Podcast 368: Identifying, setting, and enforcing boundaries with friends

    Published: 3/28/2022
14. Podcast 367: Can CBD actually help with anxiety?

    Published: 3/24/2022
15. Podcast 366: Intrusive thoughts- what they are and how to not let them run your life

    Published: 3/21/2022
16. Podcast 365: Why happy people are annoying (with actor Josh Peck)

    Published: 3/17/2022
17. Podcast 364: 3 Ways to boost your mental energy when you are tired and overwhelmed

    Published: 3/14/2022
18. Podcast 363: Is your metabolism messing up your mental health?

    Published: 3/10/2022
19. Podcast 362: The science of soulmates

    Published: 3/7/2022
20. Podcast 361: How to use a “thought ladder” to identify and change established patterns of thinking that may be halting your progress

    Published: 3/3/2022