The Dr. Leaf Show

658 Episodes

1. Podcast 360: Healthy ways to process grief

   Published: 2/28/2022
2. Podcast 359: Toxic Positivity: What it sounds like, why it's toxic, and what to say instead

   Published: 2/24/2022
3. Podcast 358: One of the best & most easily accessible "anti-depressants"

   Published: 2/21/2022
4. Podcast 357: Identifying, Exiting & Healing from Narcissistic Relationships (with Psychologist & Narcissism Expert Dr. Ramani Durvasila)

   Published: 2/17/2022
5. Podcast 356: Why You Don’t Need to Stress About Sleep

   Published: 2/14/2022
6. Podcast 355: How Long COVID affects our brains & minds + how to use directed neuroplasticity to wire out COVID damage

   Published: 2/10/2022
7. Podcast 354: Trauma Bonding- What it is & how to break free

   Published: 2/7/2022
8. Podcast 353: Why you can't pay attention + how to think deeply again (with Johann Hari)

   Published: 2/3/2022
9. Podcast 352: How to express intense emotions in a healthy way

   Published: 1/31/2022
10. Podcast 351: How to fall back in love with yourself & find your identity

    Published: 1/27/2022
11. Podcast 350: Why it’s so hard to ask for help + life-changing lessons from a rope maze experiment

    Published: 1/24/2022
12. Podcast 349: How self-boundaries can help improve self-esteem, overcome self-loathing, and rebuild identity after trauma

    Published: 1/20/2022
13. Podcast 348: The best mental health lessons from Ted Lasso

    Published: 1/17/2022
14. Podcast 347: The unconventional guide to owning your worth, cultivating self-love, and stepping into your power

    Published: 1/13/2022
15. Podcast 346: How to manage your mental health when a relationship changes or ends

    Published: 1/10/2022
16. Podcast 345: A neuroscientific approach to setting sustainable & attainable new year resolutions

    Published: 1/6/2022
17. Podcast 344: The One Mind-Management Technique Required for Sustainable Healing

    Published: 12/20/2021
18. Podcast 343: The science of connection, trust, and belonging + how to master the art of influence (with Jon Levy)

    Published: 12/16/2021
19. Podcast 342: 2 Ways to self-regulate & self-soothe your mind, brain, and body

    Published: 12/13/2021
20. Podcast 341: How to reset and reconnect after a fight or argument

    Published: 12/9/2021