The Dr. Leaf Show

658 Episodes

1. 9 Tips to help you self-regulate anger

   Published: 11/2/2023
2. 3 tips to improve emotional intelligence

   Published: 10/30/2023
3. 6 steps to a less anxious life with John Delany

   Published: 10/26/2023
4. 3 Tips to Rebuild Trust

   Published: 10/23/2023
5. Ice-cream: a mental health treatment?

   Published: 10/19/2023
6. The benefits of jealousy

   Published: 10/16/2023
7. How to eat smarter with Shawn Stevenson

   Published: 10/12/2023
8. 6 reasons why personality tests may be harmful

   Published: 10/9/2023
9. Identifying your unwanted emotional baggage

   Published: 10/5/2023
10. 6 Tips for dealing with draining friendships

    Published: 10/2/2023
11. How to forgive yourself (with Josh Harris)

    Published: 9/28/2023
12. 4 Tips to Instantly Boost Your Mood

    Published: 9/25/2023
13. Stop sleepwalking your way through the life you don’t want (with Dr. Sara Kubric)

    Published: 9/21/2023
14. 4 Strategies to help with body image struggles

    Published: 9/18/2023
15. Working through body dysmorphia with Jameela Jamil

    Published: 9/14/2023
16. How bird songs can help reduce anxiety

    Published: 9/11/2023
17. How minimalism can change your brain and life (with The Minimalists!)

    Published: 9/7/2023
18. 3 things to NEVER say in an argument

    Published: 9/4/2023
19. How to own your struggles so you can find sustainable healing (with Minaa B.)

    Published: 8/31/2023
20. 5 Tips to help you with breakup grief

    Published: 8/28/2023