370 Episodes

  1. Does Aromatherapy Pass the Sniff Test? with Melissa Young, MD

    Published: 7/17/2024
  2. Nutrition Essentials: Feeding Your Gut’s Microbiome with Christine Lee, MD

    Published: 7/10/2024
  3. Are Walking Pads Worth It? with Chris Dempers, MES

    Published: 7/3/2024
  4. Does Birth Order Dictate Personality? with Kate Eshleman, PsyD

    Published: 6/26/2024
  5. Are Powdered Greens Worth Trying? with Julia Zumpano, RD

    Published: 6/19/2024
  6. Biologics: The Solution for Psoriasis?

    Published: 6/12/2024
  7. What Is Biohacking? with Melissa Young, MD

    Published: 6/5/2024
  8. Stress & Eczema: A Vicious Cycle with Gowri Kabbur, MD

    Published: 5/29/2024
  9. Do You Know These Truths About Autism? with Carrie Cuffman, MD

    Published: 5/22/2024
  10. Bone Health: How to Feed Your Skeleton with Julia Zumpano, RD

    Published: 5/15/2024
  11. What Can You Learn From Dream Journaling? with Alaina Tiani, PhD

    Published: 5/8/2024
  12. Fast Fact: Slow Running Is Good for You with Tamanna Singh, MD

    Published: 5/1/2024
  13. Dealing With the Challenges of Breast Cancer Treatment with Tiffany Onger, MD

    Published: 4/24/2024
  14. How To Respond When Teens Self-Harm with Zeyd Khan, MD

    Published: 4/17/2024
  15. Heart Health and Diet: How They’re Connected with Julia Zumpano, RD and Leslie Cho, MD

    Published: 4/10/2024
  16. Facelifts: Can They Turn Back Time? with James Zins, MD

    Published: 4/3/2024
  17. Snack Time! Healthy Options for the Kiddos with Hanna Leikin, RD

    Published: 3/27/2024
  18. Why Do We Have Nightmares? with Alaina Tiani, PhD

    Published: 3/20/2024
  19. A Generational Change in Drinking Habits with Akhil Anand, MD

    Published: 3/13/2024
  20. Flexibility: The Key to Fitness Katie Lawton, MEd

    Published: 3/6/2024

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Tune in for practical health advice from Cleveland Clinic experts. What's really the healthiest diet for you? How can you safely recover after a heart attack? Can you boost your immune system?Cleveland Clinic is a nonprofit, multispecialty academic medical center and is ranked as one of the nation’s top hospitals by U.S. News & World Report. Our experts offer trusted advice on health, wellness and nutrition for the whole family.Our podcasts are for informational purposes only and should not be relied upon as medical advice. They are not designed to replace a physician's medical assessment and medical judgment. Always consult first with your physician about anything related to your personal health.