370 Episodes

  1. Answers for Test Anxiety with Ethan Benore, MD

    Published: 2/28/2024
  2. Botox Injections 101: 10 Minutes to Look 10 Years Younger with James Zins, MD

    Published: 2/21/2024
  3. A Heart-Healthy Size: Does Weight Impact Your Heart? Leslie Cho, MD

    Published: 2/14/2024
  4. DIY Treatment Tips to Tame Eczema with Gowri Kabbur, MD

    Published: 2/7/2024
  5. A Better Body in 7 Minutes with Katie Lawton, MEd

    Published: 1/31/2024
  6. Talking About Obesity in Children with Lina Alkhaled, MD

    Published: 1/24/2024
  7. How Alcohol Affects Your Brain with Akhil Anand, MD

    Published: 1/17/2024
  8. Grounding Techniques to Reduce Anxiety with Melissa Young, MD

    Published: 1/10/2024
  9. What Time Is the Right Time to Eat with Julia Zumpano, RD

    Published: 1/3/2024
  10. Can EFT Tapping Ease Your Stress? with Melissa Young, MD

    Published: 12/20/2023
  11. Headaches in Children: How to Make the Pain Go Away with Ethan Benore, Ph.D

    Published: 12/13/2023
  12. Drink Choices for a Healthier Happy Hour with Julia Zumpano, RD

    Published: 12/6/2023
  13. Neuroplasticity: Building Brain Power with Grace Tworek, PsyD

    Published: 11/29/2023
  14. Colorful Question: Are Crayons Toxic? with Lisa Diard, MD

    Published: 11/22/2023
  15. Can You Outgrow Asthma? with Neha Solanki, MD

    Published: 11/15/2023
  16. Electrolyte 101: What You Need to Know About Sports Drinks with Julia Zumpano, RD

    Published: 11/8/2023
  17. Are "Healthy" Ice Creams Really Healthy? with Julia Zumpano, RD

    Published: 11/2/2023
  18. What A Heart Attack Feels Like with Leslie Cho, MD

    Published: 11/1/2023
  19. How to Reduce Your Risk of Breast Cancer with Tiffany Onger, MD

    Published: 10/25/2023
  20. Why Do Kids Puke So Much? with Ben Freiberg, MD

    Published: 10/18/2023

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Tune in for practical health advice from Cleveland Clinic experts. What's really the healthiest diet for you? How can you safely recover after a heart attack? Can you boost your immune system?Cleveland Clinic is a nonprofit, multispecialty academic medical center and is ranked as one of the nation’s top hospitals by U.S. News & World Report. Our experts offer trusted advice on health, wellness and nutrition for the whole family.Our podcasts are for informational purposes only and should not be relied upon as medical advice. They are not designed to replace a physician's medical assessment and medical judgment. Always consult first with your physician about anything related to your personal health.