370 Episodes

  1. Emotional Intelligence: The Key to Success with Grace Tworek, PsyD

    Published: 10/11/2023
  2. How to Take the Bite Out of TMJ Jaw Pain with Karyn Kahn, DDS

    Published: 10/4/2023
  3. High-Intensity Interval Training: A HIIT for Everyone with Katie Lawton, MEd

    Published: 9/27/2023
  4. First-Aid Tips for Playground Injuries with Lisa Diard, MD

    Published: 9/20/2023
  5. ‘Snack’ Your Way to Better Fitness with Katie Lawton, MEd

    Published: 9/6/2023
  6. The Secret to Sleeping Better with Nancy Foldvary-Schaefer, DO, MS

    Published: 8/30/2023
  7. Why Gut Heath Is So Important with Christine Lee, MD

    Published: 8/23/2023
  8. The Hard Truth About Kids and Constipation with Ben Freiberg, MD

    Published: 8/16/2023
  9. Should You Let Pets Sleep in Your Bed? with Dr. Nancy Foldvary-Schaefer

    Published: 8/9/2023
  10. Does Milk Really Do a Body Good?

    Published: 8/2/2023
  11. Air Quality Alerts: Why You Should Care with Neha Solanki, MD

    Published: 7/26/2023
  12. Odor Alert: What’s Causing Your Chronic Bad Breath? with Karyn Kahn, DDS

    Published: 7/19/2023
  13. Can You Silence a Growling Stomach? with Christine Lee, MD

    Published: 7/12/2023
  14. Sleeping Positions: Tips to Wake-Up Pain-Free with Andrew Bang, DC

    Published: 7/5/2023
  15. Number Check: Heart Rates and Children with Rashmi Rao, MD

    Published: 6/28/2023
  16. Meal Planning: The Best Foods to Manage Heart Failure with Julia Zumpano, RD

    Published: 6/21/2023
  17. Rosemary Oil: The Secret Ingredient for Hair Growth with Shilpi Khetarpal, MD

    Published: 6/14/2023
  18. Sleep Meditation: The Best Route to Snoozeville with Melissa Young, MD

    Published: 6/7/2023
  19. Snap! Crack! Pop! Why Your Joints Make Noise with Andrew Bang, DC

    Published: 5/31/2023
  20. The ‘Big 9’ of Food Allergies with Jaclyn Bjelac, MD

    Published: 5/24/2023

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Tune in for practical health advice from Cleveland Clinic experts. What's really the healthiest diet for you? How can you safely recover after a heart attack? Can you boost your immune system?Cleveland Clinic is a nonprofit, multispecialty academic medical center and is ranked as one of the nation’s top hospitals by U.S. News & World Report. Our experts offer trusted advice on health, wellness and nutrition for the whole family.Our podcasts are for informational purposes only and should not be relied upon as medical advice. They are not designed to replace a physician's medical assessment and medical judgment. Always consult first with your physician about anything related to your personal health.