181 Episodes

  1. The Pleasure of Discernment & Restraint

    Published: 5/3/2022
  2. 5 Ways To Feel Luxurious Every Day

    Published: 4/25/2022
  3. How To Be The Party You Wish To Attend

    Published: 4/19/2022
  4. Make Your Home A Feast For The Senses

    Published: 4/12/2022
  5. The Art of Flirtation

    Published: 4/4/2022
  6. The Art of Dating Yourself

    Published: 3/29/2022
  7. How To Rock Your Crone Years w/ Special Guest: My Mom!

    Published: 3/20/2022
  8. 4 Gratitude Practices More Luxurious Than A List

    Published: 3/15/2022
  9. Embodied Time Management for Focus & Flow

    Published: 3/8/2022
  10. Chocolate: A Story of Liberation

    Published: 3/1/2022
  11. Loving Your Body, Post Pandemic

    Published: 2/22/2022
  12. The Art of Self Romance

    Published: 2/15/2022
  13. The Art of Radiance

    Published: 2/8/2022
  14. Pleasure, Reimagined

    Published: 2/1/2022
  15. How To Hear Your Intuition

    Published: 1/18/2022
  16. The Secret Pleasures of Committing To A Goal

    Published: 1/3/2022
  17. Life Lessons From The Burlesque Stage

    Published: 12/29/2021
  18. Embodying Ease With Social Anxiety

    Published: 12/23/2021
  19. How To Take Unhealthy Behaviors To The Spa

    Published: 11/23/2021
  20. When You Find Out What You're Really Made Of

    Published: 11/16/2021

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A podcast for seekers to connect with the sacred through daily experiences of beauty, embodiment, wisdom & wonder. Award-winning Certified Feminine Embodiment Coach Mary Lofgren shares enchanting lessons and soulful conversations on slowing down, savoring the richness and radiance of life, and walking a softer path to presence. Explore our library of episodes, courses, coaching, and retreats at https://marylofgren.com/