860 Episodes

  1. #675 – Mixing Short Course Races into Your Calendar

    Published: 4/11/2023
  2. #674 – The Triathlon Rabbit Hole

    Published: 4/6/2023
  3. #673 – Listener Questions 4-4-23

    Published: 4/4/2023
  4. #672 – Own Your Journey

    Published: 3/30/2023
  5. #671 – Micro Decisions for the Win

    Published: 3/28/2023
  6. #670 – Don't Blow Up Your Race

    Published: 3/23/2023
  7. #669 – Objective Evaluation of Your Race(s)

    Published: 3/21/2023
  8. #668 – There Is No Prize

    Published: 3/16/2023
  9. #667 – Play Like A Kid

    Published: 3/14/2023
  10. #665 – Sustainable Equals Success

    Published: 3/10/2023
  11. #664 – Rekindling Your Competitive Spirit

    Published: 3/7/2023
  12. #663 – Listener Q&A

    Published: 3/2/2023
  13. #662 – Zones for Swim, Bike and Run

    Published: 2/28/2023
  14. #661 – Flexible With Structure

    Published: 2/24/2023
  15. #660 – Do This The Right Way

    Published: 2/21/2023
  16. #659 – Unlock Your Potential

    Published: 2/16/2023
  17. #658 – How To Not Suck at Swimming #10

    Published: 2/9/2023
  18. #657 – How To Not Suck at Swimming #9

    Published: 2/6/2023
  19. #656 – Short Course Racing - Part 2 - Sprints and Olympics

    Published: 2/2/2023
  20. #655 – Short Course Racing - Sprints and Olympics

    Published: 1/31/2023

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Crushing Iron is an age grouper and his coach talking and learning about triathlon. Together they explore the mental, emotional, physical, and spiritual side of training and racing everything from a Sprint to an Ironman. Great for beginners and intermediates triathletes. Released every Monday and Thursday.