860 Episodes

  1. #695 – How To Not Suck At Cycling - Part 6

    Published: 6/20/2023
  2. #694 – How To Not Suck At Cycling - Part 5

    Published: 6/15/2023
  3. #693 – What Makes A Great Race Venue

    Published: 6/13/2023
  4. #692 – Creative Training for Better Results

    Published: 6/8/2023
  5. #691 – Mid-Season Wake Up Calls

    Published: 6/6/2023
  6. #690 – Don't Try To Be Someone You're Not

    Published: 6/1/2023
  7. #689 – Listener Questions - Better cycling, open water swimming, training with injuries, hills

    Published: 5/30/2023
  8. #688 – Reclaim Your Competitive Fire

    Published: 5/25/2023
  9. #687 – Hopes And Dreams Die In The Details

    Published: 5/23/2023
  10. #686 – Negotiating With Yourself (In Training and Racing)

    Published: 5/18/2023
  11. #685 – Stop Waiting for Life . . .

    Published: 5/16/2023
  12. #684 – Why, When, and How to Take A Day Off

    Published: 5/12/2023
  13. #683 – How to Not Suck at Swimming #11

    Published: 5/9/2023
  14. #682 – Keep The Integrity of Your Workouts

    Published: 5/4/2023
  15. #681 – Listener Q&A - Weight training, swimming intention, Couch to IM, and more!

    Published: 5/2/2023
  16. #680 – Attack Your Weaknesses

    Published: 4/27/2023
  17. #679 – Decisions and Consequences

    Published: 4/25/2023
  18. #678 – The Bail Switch

    Published: 4/20/2023
  19. #677 – Finding Real Passion In Your Training

    Published: 4/18/2023
  20. #676 – Flat Course Training and Execution

    Published: 4/13/2023

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Crushing Iron is an age grouper and his coach talking and learning about triathlon. Together they explore the mental, emotional, physical, and spiritual side of training and racing everything from a Sprint to an Ironman. Great for beginners and intermediates triathletes. Released every Monday and Thursday.