860 Episodes

  1. #654 – Don't Try Too Hard – Relaxation and Patience Win

    Published: 1/27/2023
  2. #653 – The Listeners Drive The Train

    Published: 1/24/2023
  3. #652 – Listener Q&A

    Published: 1/19/2023
  4. #651 – The Dog Days of Winter (The Goals: Get Outside and Feel Good)

    Published: 1/17/2023
  5. #650 – The "Perfect Time" is Now (Ready. Fire. Aim.)

    Published: 1/12/2023
  6. #649 – MOVEMENT - Energy, Form, Efficiency

    Published: 1/10/2023
  7. #648 – Comparison and Complacency Kill

    Published: 1/5/2023
  8. #647 – A Little Bit Better . . .

    Published: 1/3/2023
  9. #646 – Create Experiences and Adventures

    Published: 12/29/2022
  10. #645 – It's Primer Week – Build Some Momentum

    Published: 12/27/2022
  11. #644 – Listener Questions – Power, HR, Effort, Olys, Sprints, Slang Terms

    Published: 12/22/2022
  12. #643 – Find Your Own Way – Listener Questions

    Published: 12/19/2022
  13. #642 – The Constant Pursuit of Getting Better

    Published: 12/15/2022
  14. #641 – Self Belief and Reaching Potential

    Published: 12/13/2022
  15. Ironman World Championship Moving Forward

    Published: 12/8/2022
  16. Challenge Yourself to Reach Your Potential

    Published: 12/6/2022
  17. Characteristics of Successful Triathletes PART 2

    Published: 12/1/2022
  18. Characteristics of Successful Triathletes

    Published: 11/29/2022
  19. Finding Your Life Force

    Published: 11/24/2022
  20. Momentum Comes From Passion

    Published: 11/22/2022

11 / 43

Crushing Iron is an age grouper and his coach talking and learning about triathlon. Together they explore the mental, emotional, physical, and spiritual side of training and racing everything from a Sprint to an Ironman. Great for beginners and intermediates triathletes. Released every Monday and Thursday.