860 Episodes

  1. Reflect and Be Grateful For Your Journey

    Published: 11/16/2022
  2. Do The Work & Seize The Moment

    Published: 11/10/2022
  3. Beating Resistance in Life and Training

    Published: 11/8/2022
  4. Cultivate Your WANT

    Published: 11/3/2022
  5. Train, So You Can Train, Like You Need To Train

    Published: 11/1/2022
  6. The Mindset of Belief and Longevity

    Published: 10/27/2022
  7. Improving The Ironman Experience

    Published: 10/25/2022
  8. Listener Questions – Open Water Swimming, Illness Training, Running off Bike, Beginner Progression

    Published: 10/20/2022
  9. Be Flexible, Have Fun, Get Better

    Published: 10/18/2022
  10. The Burnout Battle

    Published: 10/13/2022
  11. Lessons From Kona - Breaking Down the Ironman World Championship

    Published: 10/11/2022
  12. Kona Preview - Insight and Predictions for the Ironman World Championship

    Published: 10/6/2022
  13. Are You Willing To Do What It Takes?

    Published: 10/4/2022
  14. Be Better Next Year

    Published: 9/29/2022
  15. Lessons from Ironman Chattanooga - Plus, a Deep Dive Into Pacing

    Published: 9/27/2022
  16. Your Best Off-Season

    Published: 9/22/2022
  17. Just. Get. Healthy.

    Published: 9/20/2022
  18. Coaching Lessons from Ironman Wisconsin

    Published: 9/15/2022
  19. Ironman Wisconsin 2022 Recap

    Published: 9/13/2022
  20. Control The Controllables

    Published: 9/8/2022

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Crushing Iron is an age grouper and his coach talking and learning about triathlon. Together they explore the mental, emotional, physical, and spiritual side of training and racing everything from a Sprint to an Ironman. Great for beginners and intermediates triathletes. Released every Monday and Thursday.