860 Episodes

  1. Race Week

    Published: 9/6/2022
  2. Right And Wrong Decisions In Your Taper

    Published: 9/1/2022
  3. Self Doubt Before Your Race

    Published: 8/30/2022
  4. Ironman Wisconsin 2022 Preview

    Published: 8/25/2022
  5. Be In Control Of Your Race

    Published: 8/23/2022
  6. Busting Out Of Funks

    Published: 8/18/2022
  7. Fitness Is A Sum Of All The Days

    Published: 8/16/2022
  8. Get Out Of Your Head

    Published: 8/11/2022
  9. Find Your "Why Not"

    Published: 8/9/2022
  10. How To Not Suck at Cycling - Part 4

    Published: 8/4/2022
  11. Building Race Confidence (and Reducing Anxiety)

    Published: 8/2/2022
  12. Listener Q&A - Simplifying the sport, Musselman, Lake Placid, DNF Rates, Wisconsin Bike Course, Ironman Blues

    Published: 7/28/2022
  13. Be Prepared To Race - Plus, Some Tough Love For The Swim

    Published: 7/26/2022
  14. Get Connected With Life (Minimal Effective Dose Training)

    Published: 7/21/2022
  15. Hang Tough and Find Your Own Motivation

    Published: 7/18/2022
  16. Chess, Not Checkers - Smarter Training for Smarter Racing

    Published: 7/14/2022
  17. The Triathlete's Island

    Published: 7/12/2022
  18. Mike and Robbie Interview Each Other

    Published: 7/7/2022
  19. Imposter Syndrome

    Published: 7/5/2022
  20. Creative Training

    Published: 7/1/2022

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Crushing Iron is an age grouper and his coach talking and learning about triathlon. Together they explore the mental, emotional, physical, and spiritual side of training and racing everything from a Sprint to an Ironman. Great for beginners and intermediates triathletes. Released every Monday and Thursday.