860 Episodes

  1. Finding Your Sweet Spot

    Published: 6/29/2022
  2. Listener Questions - Open Water Swim Focus

    Published: 6/23/2022
  3. Listener Q&A 6_20_22

    Published: 6/20/2022
  4. Be Flexible on the F*ckaround

    Published: 6/16/2022
  5. Heat Training

    Published: 6/14/2022
  6. Modern Tech Meets Old School Ways

    Published: 6/9/2022
  7. Make Your Minutes Count

    Published: 6/7/2022
  8. As We Move On – Listener Q&A

    Published: 6/2/2022
  9. Listener Questions – Memorial Day 2022

    Published: 5/30/2022
  10. Do Hard Things

    Published: 5/26/2022
  11. Chatt 70.3 Recap (2022)

    Published: 5/24/2022
  12. Chatt 70.3 Part 2 – Don't Overthink It

    Published: 5/19/2022
  13. Ironman Chattanooga 70.3 - PREVIEW

    Published: 5/17/2022
  14. Anatomy of a Tough Race – St. George Part 2

    Published: 5/13/2022
  15. Anatomy of Tough Race – St. George Part 1

    Published: 5/10/2022
  16. Ironman St. George Preview 2022

    Published: 5/5/2022
  17. Great Is The Enemy of Good

    Published: 5/3/2022
  18. Tough Lessons from Ironman Texas

    Published: 4/28/2022
  19. Being Vulnerable – A Tribute to Kona

    Published: 4/26/2022
  20. Ironman Texas 2022 Preview

    Published: 4/20/2022

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Crushing Iron is an age grouper and his coach talking and learning about triathlon. Together they explore the mental, emotional, physical, and spiritual side of training and racing everything from a Sprint to an Ironman. Great for beginners and intermediates triathletes. Released every Monday and Thursday.