860 Episodes

  1. #554 – You Just Gotta Do It Once

    Published: 2/8/2022
  2. #553 – Your Intrinsic Zone

    Published: 2/3/2022
  3. #552 – Holding Pace and Effort

    Published: 1/31/2022
  4. #551 – The Stuff That Matters

    Published: 1/27/2022
  5. #550 – How Training Mistakes Add Up

    Published: 1/24/2022
  6. #549 – Solutions over Problems

    Published: 1/20/2022
  7. #548 – Listener Questions 3.0 PART 2

    Published: 1/18/2022
  8. #547 – Listener Q&A 3.0

    Published: 1/14/2022
  9. #546 – Do It Now

    Published: 1/12/2022
  10. #545 – Prisoners of the Future

    Published: 1/7/2022
  11. #544 – Pat on the Back or Kick in the Ass?

    Published: 1/5/2022
  12. #543 – Clear Your Path For Success

    Published: 12/31/2021
  13. #542 – Time To Stop Making Excuses

    Published: 12/29/2021
  14. #541 – Your January Plan of Attack

    Published: 12/23/2021
  15. #540 – The Puzzle of Training for 3 Sports

    Published: 12/20/2021
  16. #539 – Listener Questions 12-16-21

    Published: 12/16/2021
  17. #538 – Listener Questions and Answers 12-13-21

    Published: 12/13/2021
  18. #537 – How To Not Suck At Swimming #8

    Published: 12/9/2021
  19. #536 – Age Is A Mindset

    Published: 12/6/2021
  20. #535 – This Doesn't Have To Be Complicated

    Published: 12/3/2021

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Crushing Iron is an age grouper and his coach talking and learning about triathlon. Together they explore the mental, emotional, physical, and spiritual side of training and racing everything from a Sprint to an Ironman. Great for beginners and intermediates triathletes. Released every Monday and Thursday.