860 Episodes

  1. #434 – Be Like A Horse In The Gate

    Published: 12/14/2020
  2. #433 – Are You Training Effectively . . . Or Just Getting More Tired?

    Published: 12/10/2020
  3. #432 - What We Learned from The Pros at "Challenge-Daytona"

    Published: 12/7/2020
  4. #431 - How We Coach and Run Our Business

    Published: 12/3/2020
  5. #430 – Rules for December

    Published: 11/30/2020
  6. #429 - Making The Right Training Decisions For You

    Published: 11/27/2020
  7. #428 - Stay Steady . . . Stay The Course

    Published: 11/24/2020
  8. #427 - Controlling Your Gears

    Published: 11/18/2020
  9. #426 - Racing Free

    Published: 11/16/2020
  10. #425 - "Race Ready" for Ironman Changes/New Rules

    Published: 11/12/2020
  11. #424 - It's All About Your Effort

    Published: 11/10/2020
  12. #423 - Trail Running, Speed Work, Building Your Strength and Chassis

    Published: 11/6/2020
  13. #422 - Inconvenience Is The Opportunity

    Published: 11/2/2020
  14. #421 - Everything You Need To Know About Triathlon RUNNING

    Published: 10/29/2020
  15. #420 - Ironman Arizona Shortens Bike - Responding To Change

    Published: 10/26/2020
  16. #419 – Gratitude: The Secret Weapon for Better Training and Racing

    Published: 10/22/2020
  17. #418 – Healthy Optimism

    Published: 10/20/2020
  18. #417 - Finding Your True Potential . . . And How Perceptions of Our Strengths & Weaknesses Can Be Wrong

    Published: 10/15/2020
  19. #416 - ATHLETE QUESTIONS - Great ones!

    Published: 10/12/2020
  20. #415 - Listener Questions and Answers

    Published: 10/8/2020

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Crushing Iron is an age grouper and his coach talking and learning about triathlon. Together they explore the mental, emotional, physical, and spiritual side of training and racing everything from a Sprint to an Ironman. Great for beginners and intermediates triathletes. Released every Monday and Thursday.