860 Episodes

  1. #216 - Beating Distraction

    Published: 11/15/2018
  2. #215 - Why We Get Stuck

    Published: 11/12/2018
  3. #214 - Make Small Changes

    Published: 11/8/2018
  4. #213 - The Triathlon Stock Market

    Published: 11/5/2018
  5. #212 - Being a Well-Rounded Triathlete

    Published: 11/1/2018
  6. #211 - The 3-Headed Athlete

    Published: 10/29/2018
  7. #210 - How You Get Faster

    Published: 10/25/2018
  8. #209 - Off Season Success

    Published: 10/22/2018
  9. #208 - Race Cut-Off Times, Ironman Recovery, IM Florida Moves Venue

    Published: 10/18/2018
  10. #207 - Ironman Louisville 2018 Recap

    Published: 10/15/2018
  11. #206 - Ironman Louisville and KONA Preview 2018

    Published: 10/11/2018
  12. #205 - Control What You Control

    Published: 10/8/2018
  13. #204 - Stay Within Yourself and Race Smart

    Published: 10/4/2018
  14. #203 - Ironman Chattanooga (Full) Recap

    Published: 10/1/2018
  15. #202 - The Magic and Mystery of the Taper

    Published: 9/27/2018
  16. #201 - Own Your Perspective: Training, Racing, Life

    Published: 9/24/2018
  17. #200 - Keep Showing Up

    Published: 9/20/2018
  18. #199 - Be Flexible and Forgiving In Your Training

    Published: 9/17/2018
  19. #198 - Race Day Is About "Return On Investment"

    Published: 9/13/2018
  20. #197 - Ironman Is Hard - Wisconsin Recap

    Published: 9/10/2018

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Crushing Iron is an age grouper and his coach talking and learning about triathlon. Together they explore the mental, emotional, physical, and spiritual side of training and racing everything from a Sprint to an Ironman. Great for beginners and intermediates triathletes. Released every Monday and Thursday.