860 Episodes

  1. #176 - Learn, Grow and Move Forward

    Published: 6/28/2018
  2. #175 - Attitude is King

    Published: 6/25/2018
  3. #174 - Are You Making Triathlon Fun?

    Published: 6/21/2018
  4. #173 - Making Sacrifices vs. Being Sacrificial

    Published: 6/18/2018
  5. #172 - Programming, PRs, and Performance

    Published: 6/14/2018
  6. #171 - The Psychology of Coaching Triathlon

    Published: 6/11/2018
  7. #170 - Finding (and Keeping) Your "WHY"

    Published: 6/7/2018
  8. #169 - Mental Focus and Pacing

    Published: 6/4/2018
  9. #168 - Wanting Vs. Needing To Race

    Published: 5/31/2018
  10. #167 - C26 Athlete Feedback From Ironman 70.3 Chattanooga Part 2

    Published: 5/28/2018
  11. #166 - What Our C26 Athletes Learned Racing Ironman 70.3 Chattanooga

    Published: 5/24/2018
  12. #165 - Ironman 70.3 Chattanooga Race Recap

    Published: 5/21/2018
  13. #164 - Four Days Out From Your Race

    Published: 5/17/2018
  14. #163 - How, When, and Why To Take Risks In Your Race

    Published: 5/14/2018
  15. #162 - Taking Your "Life Attitude" Into The Race

    Published: 5/10/2018
  16. #161- How To Not Over-Obsess About Your Race

    Published: 5/7/2018
  17. #160 - The Transition To Summer Heat

    Published: 5/3/2018
  18. #159 - Drafting: How We'd Solve The Problem in Ironman

    Published: 4/30/2018
  19. #158 - How Can Ironman Do More For Its Athletes?

    Published: 4/26/2018
  20. #157 - Ironman 70.3 Chattanooga Breakdown

    Published: 4/23/2018

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Crushing Iron is an age grouper and his coach talking and learning about triathlon. Together they explore the mental, emotional, physical, and spiritual side of training and racing everything from a Sprint to an Ironman. Great for beginners and intermediates triathletes. Released every Monday and Thursday.