860 Episodes

  1. #156 - Building Durability and A Positive Attitude

    Published: 4/19/2018
  2. #155 - Benefits of Stacking Tough Workouts

    Published: 4/16/2018
  3. #154 - Racing With Gratitude, Friends, Family and Teammates

    Published: 4/12/2018
  4. #153 - Ironman 70.3 Texas - Recap and Review

    Published: 4/9/2018
  5. #152 - Road Trip To Ironman Texas 70.3

    Published: 4/6/2018
  6. #151 - Building Race Confidence

    Published: 4/2/2018
  7. #150 - Training: One Size Doesn’t Fit All

    Published: 3/29/2018
  8. #149 - Turning "Training Art" Into A Race Masterpiece

    Published: 3/26/2018
  9. #148 - How To Not Suck At Cycling Part 2

    Published: 3/22/2018
  10. #147 - Detaching Yourself From The Outcome

    Published: 3/19/2018
  11. #146 - Understanding Training Load

    Published: 3/15/2018
  12. #145 - Forgiving Yourself To Get Faster

    Published: 3/12/2018
  13. #144- Inspiration When You Need It Most

    Published: 3/8/2018
  14. #143 - Breaking Through Your Limits

    Published: 3/5/2018
  15. #142 - Have Fun And Give It Hell

    Published: 3/1/2018
  16. #141 - Navigating Triathlon Clickbait

    Published: 2/26/2018
  17. #140 - Tapping Into Your "Suffering Reservoir"

    Published: 2/22/2018
  18. #139 - Training In The Age of Distractions

    Published: 2/19/2018
  19. #138 - Own The Daily Grind . . . with a Smile

    Published: 2/15/2018
  20. #137 - A Proactive Triathlon Rant

    Published: 2/12/2018

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Crushing Iron is an age grouper and his coach talking and learning about triathlon. Together they explore the mental, emotional, physical, and spiritual side of training and racing everything from a Sprint to an Ironman. Great for beginners and intermediates triathletes. Released every Monday and Thursday.