860 Episodes

  1. #715 – Working Backwards From Your Goal

    Published: 9/19/2023
  2. #714 – Stronger and Faster Racing

    Published: 9/15/2023
  3. #713 – Ironman Wisconsin 2023 Recap

    Published: 9/13/2023
  4. #712 – What This Sport Means To Us - Revisiting Your Why

    Published: 9/6/2023
  5. #711 – Regret or Resilience?

    Published: 9/5/2023
  6. #710 – A Calm, Relaxed, and Ready Race Week

    Published: 8/31/2023
  7. #709 – Listener Questions - 8-29-23

    Published: 8/29/2023
  8. #708 – Listener Q&A - 8-24-23

    Published: 8/24/2023
  9. #707 – Your Competition is . . . You

    Published: 8/22/2023
  10. #706 – How To Love Your Training

    Published: 8/18/2023
  11. #705 – Marginal Gains

    Published: 8/15/2023
  12. #704 – Your Final Race Block

    Published: 8/3/2023
  13. #703 – Building Confidence While Re-Charging The Mind And Body

    Published: 8/1/2023
  14. #702 – What Swimming Teaches Us About Bike And Run

    Published: 7/26/2023
  15. #701 – Find A Way To Get It Done

    Published: 7/20/2023
  16. #700 – Don’t Forget What Got You Here

    Published: 7/18/2023
  17. #699 – Hydration And Fueling with Dr. Alex Harrison

    Published: 7/13/2023
  18. #698 – Let Loose And Keep Training Fun

    Published: 7/11/2023
  19. #697 – Listener Questions - July 4th, 2023

    Published: 7/4/2023
  20. #696 – Listener Questions - 6-27-23

    Published: 6/27/2023

8 / 43

Crushing Iron is an age grouper and his coach talking and learning about triathlon. Together they explore the mental, emotional, physical, and spiritual side of training and racing everything from a Sprint to an Ironman. Great for beginners and intermediates triathletes. Released every Monday and Thursday.