Curious Neuron | Science of Parental Well-Being

A podcast by Cindy Hovington, Ph.D. - Mondays

Categories:

Kids & Family

166 Episodes

  1. What to do when you keep saying "I don't have time for myself"

    Published: 4/22/2024

  2. Embracing Self-Kindness: Dr. Kristen Neff on the Life-Changing Power of Self-Compassion

    Published: 4/15/2024

  3. Unpacking the Mental Load of Motherhood: Strategies for Balance and Self-Compassion

    Published: 4/8/2024

  4. Was my child's misbehaviour due to my lack of emotional coping skills? Here is how I messed up last night.

    Published: 4/1/2024

  5. How building executive functions can support your child's motivation in school with Dr. Stephanie Carlson

    Published: 3/25/2024

  6. How parental stress trickles down to our kids: The Spillover Theory explained

    Published: 3/18/2024

  7. Is the state of my relationship damaging my attachment with my child?

    Published: 3/11/2024

  8. Empowering Dads to Express and Manage Emotions

    Published: 3/5/2024

  9. These 3 leadership skills are important for parents

    Published: 2/26/2024

  10. Protecting yourself and healing from a narcissistic person with best selling author Dr. Ramani Durvasula

    Published: 2/19/2024

  11. How my grandpa Roger taught be to be resilient

    Published: 2/12/2024

  12. Loneliness in early parenthood: What can we learn from research?

    Published: 2/5/2024

  13. How to become a mentally strong couple with Amy Morin

    Published: 1/29/2024

  14. Why your own emotional intelligence matters as a parent with Genny Rumancik

    Published: 1/22/2024

  15. What if the word "anxiety" didn't exist? How would we describe this feeling?

    Published: 1/15/2024

  16. The importance of giving our kid the permission to feel: Understanding emotional Intelligence with Dr. Marc Brackett

    Published: 1/8/2024

  17. Reflection prompts to help parents reflect on 2023 and prepare for 2024

    Published: 1/1/2024

  18. Thriving During the Holidays: A Parent's Guide to Emotional Health and Boundary Setting

    Published: 12/25/2023

  19. Is it "bad behaviour" or trauma response? My thoughts after my 91 year old grandma was tied down to a chair at the hospital

    Published: 12/18/2023

  20. A parent's guide to understanding their child's emotional development with Dr. Amanda Sheffield Morris

    Published: 12/11/2023

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A space where parents can learn how to nurture their own psychological well-being. Neuroscientist, mom of 3 and entrepreneur, Dr. Cindy Hovington shares the science of well-being and nuggets of leaderships skills that help parents manage their stress, cope with emotions and build a strong relationship with themselves and their children. Past guests include Dr. Bruce Perry, Dr. Marc Brackett, Justin Baldoni, Amy Morin and Dr. Ramani Durvasula and Dr. Kristen Neff.Follow Cindy on Instagram @curious_neuron and email her at  [email protected]  (let her know if you leave a rating and review!)Articles, Workbooks, Research and Speaking Engagements and more  at curiousneuron.com