Curious Neuron

A podcast by Cindy Hovington, Ph.D. - Mondays

Mondays

Categories:

Kids & Family

193 Episodes

  1. Have you been feeling disconnected lately? Here are 3 tips to reconnect.

    Published: 6/10/2024

  2. Generational Adversity and its Effects on the Gut Microbiome

    Published: 6/3/2024

  3. Understanding the Challenges of Military Families

    Published: 5/27/2024

  4. Exploring the Challenges and Solutions of Modern Parenting: Insights from Research

    Published: 5/20/2024

  5. The Science of Well-being: Insights on Happiness and Workplace Wellness

    Published: 5/13/2024

  6. Everything you need to know before, during and after a divorce to support your child with Dr. Tamara Soles

    Published: 5/6/2024

  7. Why we need to stop normalizing postpartum mental health issues with Dr. Tina Montreuil

    Published: 4/29/2024

  8. What to do when you keep saying "I don't have time for myself"

    Published: 4/22/2024

  9. Embracing Self-Kindness: Dr. Kristen Neff on the Life-Changing Power of Self-Compassion

    Published: 4/15/2024

  10. Unpacking the Mental Load of Motherhood: Strategies for Balance and Self-Compassion

    Published: 4/8/2024

  11. Was my child's misbehaviour due to my lack of emotional coping skills? Here is how I messed up last night.

    Published: 4/1/2024

  12. How building executive functions can support your child's motivation in school with Dr. Stephanie Carlson

    Published: 3/25/2024

  13. How parental stress trickles down to our kids: The Spillover Theory explained

    Published: 3/18/2024

  14. Is the state of my relationship damaging my attachment with my child?

    Published: 3/11/2024

  15. Empowering Dads to Express and Manage Emotions

    Published: 3/5/2024

  16. These 3 leadership skills are important for parents

    Published: 2/26/2024

  17. Protecting yourself and healing from a narcissistic person with best selling author Dr. Ramani Durvasula

    Published: 2/19/2024

  18. How my grandpa Roger taught be to be resilient

    Published: 2/12/2024

  19. Loneliness in early parenthood: What can we learn from research?

    Published: 2/5/2024

  20. How to become a mentally strong couple with Amy Morin

    Published: 1/29/2024

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Curious Neuron takes a balanced & mindful approach to parenting that is grounded in science. Parenting is much more than knowing how to handle our kids's behaviour. It requires us to know how to manage our own emotions and behaviours which takes lots of practice, learning and unlearning. We take a more holistic approach to parenting and not only help you understand your child's development but also support your parenting journey by helping you nurture your well-being and personal growth. Every Monday we chat with an expert or summarize a research article in a relatable and applicable way. Our host, Cindy Hovington, mom of 3 and neuroscientist has chatted with leading experts in health, behavioural psychology, leadership and social sciences including Dr. Bruce Perry, Dr. Marc Brackett, Dr. Ramani Durvasula, Dr. Kristen Neff or authors like Justin Baldoni, Amy Morin and Stephanie Harrison. Parents say that "listening to Curious Neuron is like receiving a warm hug from Cindy every week" because parents feel seen, validated, more knowledgable and less alone in their journey. Listen now!Join our community by visiting our website, following us on Instagram or Facebook, or get personalized supporting in your parenting journey by joining our membership called The Reflective Parent Club.