Curious Neuron | Science of Parental Well-Being
A podcast by Cindy Hovington, Ph.D. - Mondays
Categories:
166 Episodes
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What to do when you keep saying "I don't have time for myself"
Published: 4/22/2024 -
Embracing Self-Kindness: Dr. Kristen Neff on the Life-Changing Power of Self-Compassion
Published: 4/15/2024 -
Unpacking the Mental Load of Motherhood: Strategies for Balance and Self-Compassion
Published: 4/8/2024 -
Was my child's misbehaviour due to my lack of emotional coping skills? Here is how I messed up last night.
Published: 4/1/2024 -
How building executive functions can support your child's motivation in school with Dr. Stephanie Carlson
Published: 3/25/2024 -
How parental stress trickles down to our kids: The Spillover Theory explained
Published: 3/18/2024 -
Is the state of my relationship damaging my attachment with my child?
Published: 3/11/2024 -
Empowering Dads to Express and Manage Emotions
Published: 3/5/2024 -
These 3 leadership skills are important for parents
Published: 2/26/2024 -
Protecting yourself and healing from a narcissistic person with best selling author Dr. Ramani Durvasula
Published: 2/19/2024 -
How my grandpa Roger taught be to be resilient
Published: 2/12/2024 -
Loneliness in early parenthood: What can we learn from research?
Published: 2/5/2024 -
How to become a mentally strong couple with Amy Morin
Published: 1/29/2024 -
Why your own emotional intelligence matters as a parent with Genny Rumancik
Published: 1/22/2024 -
What if the word "anxiety" didn't exist? How would we describe this feeling?
Published: 1/15/2024 -
The importance of giving our kid the permission to feel: Understanding emotional Intelligence with Dr. Marc Brackett
Published: 1/8/2024 -
Reflection prompts to help parents reflect on 2023 and prepare for 2024
Published: 1/1/2024 -
Thriving During the Holidays: A Parent's Guide to Emotional Health and Boundary Setting
Published: 12/25/2023 -
Is it "bad behaviour" or trauma response? My thoughts after my 91 year old grandma was tied down to a chair at the hospital
Published: 12/18/2023 -
A parent's guide to understanding their child's emotional development with Dr. Amanda Sheffield Morris
Published: 12/11/2023
A space where parents can learn how to nurture their own psychological well-being. Neuroscientist, mom of 3 and entrepreneur, Dr. Cindy Hovington shares the science of well-being and nuggets of leaderships skills that help parents manage their stress, cope with emotions and build a strong relationship with themselves and their children. Past guests include Dr. Bruce Perry, Dr. Marc Brackett, Justin Baldoni, Amy Morin and Dr. Ramani Durvasula and Dr. Kristen Neff.Follow Cindy on Instagram @curious_neuron and email her at [email protected] (let her know if you leave a rating and review!)Articles, Workbooks, Research and Speaking Engagements and more at curiousneuron.com