Cycling Over Sixty

A podcast by Tom Butler - Saturdays

Saturdays

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82 Episodes

  1. Anita's Incredible Perseverance

    Published: 1/5/2024
  2. 2024 Goals

    Published: 12/29/2023
  3. Winter Bicycling

    Published: 12/22/2023
  4. Cascade Bicycle Club 2024 Tours

    Published: 12/15/2023
  5. A Lifelong Medicine to Maintain Vitality

    Published: 12/8/2023
  6. Bikes Save Lives

    Published: 12/1/2023
  7. Why Bellingham is a Bike Friendly City

    Published: 11/24/2023
  8. Adventure Cycling Association

    Published: 11/17/2023
  9. Ride in the Rain Month

    Published: 11/10/2023
  10. A Republic of Korea Bike Trip

    Published: 11/3/2023
  11. The Impact of Fit Seniors

    Published: 10/27/2023
  12. Is Chicago a Cycling Vacation Destination?

    Published: 10/20/2023
  13. Octogenarian Odyssey

    Published: 10/13/2023
  14. Biking Vermont with Local Motion

    Published: 10/6/2023
  15. It's Been a Year

    Published: 9/29/2023
  16. Winning the Cramp Battle

    Published: 9/22/2023
  17. Meet My Coach Part Two

    Published: 9/15/2023
  18. Meet My Coach Part One

    Published: 9/8/2023
  19. Last Group Rides of 23

    Published: 9/1/2023
  20. The Great Cycle Challenge

    Published: 8/24/2023

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The Cycling Over Sixty Podcast is meant to provide information and inspiration for anyone wanting to get and stay fit later in life.  Host Tom Butler uses his own journey toward fitness as an example of what is possible by committing to healthy lifestyle practices.  After decades of inactivity and poor health choices, Tom took on a major cycling challenge at age 60.  After successfully completing that challenge and seeing the impact on his health, he determined to never go back to his old way of living.  Each week, Tom shares a brief update on the triumphs and challenges of his journey to live a healthy life.  Episodes feature guests who share on a variety of fitness related topics.  Topics are sometimes chosen because they relate to Tom's journey and other times come from comments by the growing Cycling Over Sixty community. Because cycling is at the heart of Tom's fitness journey, he is frequently joined by guests talking about a wide variety of cycling related subjects.Now in the third season, the podcast is focusing a three areas. First is the area of longevity.  Guests this season will be asked to give their expert opinion on what it takes to have a long and healthy life.  A second area of focus is how to expand the  Cycling Over Sixty community so that members have more success and able to connect with other people who want to cycle later in life.  And the final focus is on how Tom can expand his cycling horizons and have even bigger adventures that entice him to continue his journey.   If you're seeking motivation, expert insights, and a heartwarming story of perseverance, Cycling Over Sixty is for you. Listen in to this fitness expedition as we pedal towards better health and a stronger, fitter future!