Dharmapunx NYC

582 Episodes

1. Retail Therapy: The Destructive Cycle of Relying on Shopping to Auto-Regulate Our Emotions

   Published: 5/13/2024
2. Victim Signaling, Competitive Victimization and the Role of Forgiveness

   Published: 4/24/2024
3. If This Were a Pill Everyone Would Be Taking It

   Published: 4/24/2024
4. Understanding and Addressing Toxic Shame, Including Practices That Build Our Self-Esteem

   Published: 4/15/2024
5. DENIAL (Don't Be In It). Understanding And Addressing Denial From Buddhist and Psychological Perspectives

   Published: 3/29/2024
6. The Path of Supporting Others By Listening Without Giving Advice

   Published: 3/15/2024
7. Understanding And Appreciating Our Most Challenging Attributes

   Published: 3/15/2024
8. Instant Karma, Long Term Karma: Why It Really Matters to Your Well-Being

   Published: 2/9/2024
9. Top Down and Bottom Up Processing: How Our Minds Create Our Sense of Self and the World and How to Re-Start the Process

   Published: 1/31/2024
10. The addictive Allure of Unreliable Relationships and Trauma Bonding

    Published: 1/24/2024
11. Burnout Culture: How the ‘Always On’ Digital Landscape of Connectivity and Convenience Inevitably Leads to States of Exhaustion; the Role of Meditation and Contemplation in Restoring Balance to Life

    Published: 1/14/2024
12. New Years Intention Setting Talk, Meditation and Ceremony for 2024

    Published: 1/8/2024
13. Balancing Comfort and Ease with Our Accountability to Others and the World

    Published: 12/28/2023
14. Accepting Versus Trying to Change Others in Core Relationships

    Published: 12/18/2023
15. The Hidden Allures of Suffering and the Ways Out of the Cycle of Self-Inflicted Despair

    Published: 12/3/2023
16. Being Seen In the Eye of the Other: On The Importance of Feeling Understood

    Published: 11/26/2023
17. DPXnyc Live: Relieving Overburdened Defenses & Establishing Harmonious Coping Strategies.mp3

    Published: 11/15/2023
18. The Fear of Death: What exacerbates It? Practices to Alleviate the Dread & Anxiety.

    Published: 11/1/2023
19. Living with the Unknown, or Ways to Respond WHen Life Ambushes Us With the Unexpected

    Published: 10/27/2023
20. The Addictions of Everyday Life: Common activities can produce bursts of dopamine in the brain that bring short term pleasures and longer term suffering

    Published: 10/18/2023