Dharmapunx NYC

582 Episodes

1. Managing Stress: A Set of Tools to Reset Your Alarm System

   Published: 4/12/2023
2. The Mind & The Body: How physiological changes in both body and brain states guide our choices and behaviors

   Published: 4/5/2023
3. Cultivating Feelings of Safety in Our Core Relationships

   Published: 3/27/2023
4. Denial and Acceptance: How the Mind Can Hold Two Contradictory Beliefs and Perceptions at the Same Time

   Published: 3/19/2023
5. Altered States: How We Create What We Experience, Spiritual Endeavors, Meditation, Plant Medicine

   Published: 3/19/2023
6. Mind Over Matter: Rituals and Placebos, Some of the Science Behind the Magic

   Published: 2/16/2023
7. Confidence with Humility

   Published: 2/13/2023
8. The Revolution Within: Some of the Ways Capitalism Colonizes the Mind And the Tools For Liberation

   Published: 2/8/2023
9. Sleep, Dreaming and Insomnia: A Concise Overview

   Published: 1/29/2023
10. The Simulation of Reality We Live In And The Aha! Moment of the Experiential Shift

    Published: 1/17/2023
11. Radical Buddhist Intentions for the New Year (2023)

    Published: 1/11/2023
12. Reparenting Oneself in a Meditation Practice

    Published: 1/3/2023
13. Seasonal Affective Disorder and the Holiday Blues

    Published: 12/21/2022
14. Self-Rumination and Depression

    Published: 12/15/2022
15. Building Durable Relationships That Are Resilient Under External Stress

    Published: 12/7/2022
16. An Array of Practices and Insights to Address Social Discomfort

    Published: 11/30/2022
17. Unconscious Memories and Automatic Behaviors

    Published: 11/20/2022
18. Transcendent and Transformational Peak Experiences

    Published: 11/9/2022
19. On People Pleasing, Impression Management and the Presentation of Self in Everyday Life

    Published: 11/2/2022
20. Resetting the Nervous System to Calm, Confident, Curious and Creative

    Published: 10/27/2022