Dharmapunx NYC

594 Episodes

1. Sleep, Dreaming and Insomnia: A Concise Overview

   Published: 1/29/2023
2. The Simulation of Reality We Live In And The Aha! Moment of the Experiential Shift

   Published: 1/17/2023
3. Radical Buddhist Intentions for the New Year (2023)

   Published: 1/11/2023
4. Reparenting Oneself in a Meditation Practice

   Published: 1/3/2023
5. Seasonal Affective Disorder and the Holiday Blues

   Published: 12/21/2022
6. Self-Rumination and Depression

   Published: 12/15/2022
7. Building Durable Relationships That Are Resilient Under External Stress

   Published: 12/7/2022
8. An Array of Practices and Insights to Address Social Discomfort

   Published: 11/30/2022
9. Unconscious Memories and Automatic Behaviors

   Published: 11/20/2022
10. Transcendent and Transformational Peak Experiences

    Published: 11/9/2022
11. On People Pleasing, Impression Management and the Presentation of Self in Everyday Life

    Published: 11/2/2022
12. Resetting the Nervous System to Calm, Confident, Curious and Creative

    Published: 10/27/2022
13. Core Insights of the Dharma: Impermanence (Anicca), the Nature of Existence

    Published: 10/27/2022
14. Fixing a Broken Picker: Changing How We Choose People For Relationships

    Published: 10/11/2022
15. Indecision—Drawbacks, Benefits, and Ways To Make a Decision When the Clock’s Run Out

    Published: 10/5/2022
16. Contemporary Insights into the Psychology of Envy, and Some Meditative Strategies to Address It

    Published: 9/24/2022
17. Bouncing Back After the World Breaks Its Promise

    Published: 9/23/2022
18. A Sense of Purpose Versus Languishing: The Activities That Keep Us Sane, Healthy and Motivated

    Published: 9/12/2022
19. Too Much Stuff: Understanding Hoarding and Accumulation

    Published: 9/12/2022
20. Getting Unstuck: Both/And (Dialectical) Thinking Versus Either/Or (Black or White) Thinking

    Published: 9/1/2022