Diggin' the Dharma

139 Episodes

1. What's the Story with Mindfulness Based Stress Reduction (MBSR) and the idea of Secular Mindfulness

   Published: 4/9/2023
2. Does Clinging to Our Views Get Us Anywhere?

   Published: 4/2/2023
3. Signposts Along the Way

   Published: 3/26/2023
4. Does Artificial Intelligence have Direct Experience?

   Published: 3/19/2023
5. Is AI Sentient?

   Published: 3/12/2023
6. The Benefactors in Our Lives

   Published: 3/5/2023
7. Patience and the Patient

   Published: 2/19/2023
8. Some Strange (and not recommended) Ways to Practice

   Published: 2/5/2023
9. Where is the Line Between Healthy Desire and Greed?

   Published: 1/29/2023
10. Can Our Mindfulness Practice Help Alleviate Fear?

    Published: 1/22/2023
11. The Fetters that Keep Us from Being Free

    Published: 1/15/2023
12. Support for Your New Year's Resolution to Meditate Daily

    Published: 1/8/2023
13. Embodied Meditation and a Guided Meditation

    Published: 12/25/2022
14. Holiday Book Recommendations and a Retreat

    Published: 12/18/2022
15. What's Up With Our Logo?

    Published: 12/11/2022
16. This Fathom Long Body

    Published: 12/4/2022
17. Post-Thanksgiving Edition- Buddhist Practice and Food

    Published: 11/27/2022
18. Pre-Thanksgiving Episode: Practicing Gratitude

    Published: 11/20/2022
19. Things are Not as they Seem. . . Working with Perception

    Published: 11/13/2022
20. The Buddha Walks into a Voting Booth. . .

    Published: 11/6/2022