Do You F*cking Mind?

689 Episodes

1. 209. They were out of your life and now they want back in. What do you do?

   Published: 4/16/2023
2. 208. Why knowing your limitations will unleash your potential

   Published: 4/13/2023
3. 207. How to have a difficult conversation with anyone

   Published: 4/10/2023
4. 206. The Ick. Is it instinct? Do I run or do I stay?

   Published: 4/5/2023
5. 205. How to stop having FOMO (and deal with people who have it)

   Published: 4/2/2023
6. 204. How to slow down ageing and combat oxidative stress

   Published: 3/30/2023
7. 203. Watch your life transform when you start to challenge yourself

   Published: 3/26/2023
8. 202. Pep Talk - Declutter the mind

   Published: 3/22/2023
9. 201. Pep Talk - What is not meant for you will be met with resistance

   Published: 3/20/2023
10. 200. Your pain and discomfort is the ticket to the life you want (encore)

    Published: 3/19/2023
11. 199. Finding your Purpose after a breakup

    Published: 3/16/2023
12. 198. Pep Talk - What can I begin to heal today?

    Published: 3/15/2023
13. 197. Pep Talk - Stop resisting. Face that thing and get it done

    Published: 3/13/2023
14. 196. Time to cut your losses and become more ruthless

    Published: 3/12/2023
15. 195. 10 ways to show up for yourself

    Published: 3/9/2023
16. 194. Pep Talk - Becoming at ease with the outcome

    Published: 3/8/2023
17. 193. Pep Talk - Get out of your own way today

    Published: 3/6/2023
18. 192. The difference between negative self talk and constructive criticism

    Published: 3/2/2023
19. 191. The importance of showing up for other people

    Published: 2/26/2023
20. 190. 7 ways to achieve balance to become a happier person

    Published: 2/23/2023