Do You F*cking Mind?
A podcast by Alexis Fernandez-Preiksa
685 Episodes
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45. Improve your attention. Explaining ADHD and how to improve your general attention span
Published: 2/21/2023 -
44. How to deal with ghosting
Published: 2/21/2023 -
42. Dealing with closure, unrequited love and being cheated on (pt.2)
Published: 2/21/2023 -
41. Getting over your ex pt. 1
Published: 2/21/2023 -
40. Self love - Finding your worth
Published: 2/21/2023 -
39. Gaslighting - WTF is it and how to know if it is happening to you
Published: 2/21/2023 -
38. Top 10 things to let go of to live the best life
Published: 2/21/2023 -
37. Self image and social media use
Published: 2/21/2023 -
36. Dealing with unsolicited comments
Published: 2/21/2023 -
35. Stop making excuses for other people’s behaviour
Published: 2/21/2023 -
34. How to nail your New Years resolutions
Published: 2/21/2023 -
33. 2020 wrap up with Liv
Published: 2/21/2023 -
32. How to know if someone is into you
Published: 2/21/2023 -
31. Mindset around eating and training
Published: 2/21/2023 -
30. The limit of your self worth lies in how you let others treat you
Published: 2/21/2023 -
29. Dating, coming out and career success with Luke Antony
Published: 2/21/2023 -
28. Anxiety. What’s going on in the brain?
Published: 2/21/2023 -
27. Love Languages and Banter with Liv
Published: 2/21/2023 -
26. Coming back from failure and defeat
Published: 2/21/2023 -
25. What it Takes - With Stefanie aka My Sister
Published: 2/21/2023
Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Fridays we've got Head Noise - where I answer your questions! Email [email protected] to submit your questions. Order your copy of my latest book How to Chase Change at https://bit.ly/44xwszR .