Do You F*cking Mind?
A podcast by Alexis Fernandez-Preiksa
686 Episodes
-
147. Do these 7 things to increase your self confidence
Published: 6/5/2022 -
146. How to tap into your levels of awareness to improve at anything
Published: 6/2/2022 -
145. This is why people keep letting you down, and what to do about it.
Published: 5/29/2022 -
144. Stop searching in others what is already within you
Published: 5/26/2022 -
143. Why independence will increase self love
Published: 5/22/2022 -
142. Are you setting the bar too low?
Published: 5/19/2022 -
141. Do this for 30 days, and see what happens for you
Published: 5/15/2022 -
140. The reason you are insecure, and how to change it.
Published: 5/12/2022 -
139. Cut the ties to your old self to step into your new self
Published: 5/8/2022 -
138. You have the power to transform your life through thought - Tayla Clement
Published: 5/5/2022 -
137. Your pain and discomfort is your ticket to the life you want
Published: 5/1/2022 -
136. Understanding how to harness brain waves to maximise your productivity
Published: 4/28/2022 -
135. Are you in a possessive relationship? Here are some hints...
Published: 4/24/2022 -
134. Breakup hacks and juicy stories (for friendships and partners)
Published: 4/21/2022 -
133. Powerlessness - how to turn that sh*t around
Published: 4/18/2022 -
132. Top 7 Tips to increase your self Belief
Published: 4/13/2022 -
131. Maximise your potential and have no regrets
Published: 4/10/2022 -
130. Gain the confidence to leave your job and take that leap
Published: 4/7/2022 -
129. 10 ways of dealing with conflict after a fight (and how to repair)
Published: 4/3/2022 -
128. Your identity after having a baby, and what happens to your BRAIN - Interview with Lorena
Published: 3/24/2022
Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Fridays we've got Head Noise - where I answer your questions! Email [email protected] to submit your questions. Order your copy of my latest book How to Chase Change at https://bit.ly/44xwszR .