Do You F*cking Mind?
A podcast by Alexis Fernandez-Preiksa
686 Episodes
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127. Why am I still SO heartbroken? 6 Heartbreak Hacks
Published: 3/21/2022 -
126. What is Loss Aversion, and how to take better calculated risks instead.
Published: 3/17/2022 -
125. Learn how to read people in dating (Situationships)
Published: 3/13/2022 -
124. Ambition - What is it and how to increase it
Published: 3/10/2022 -
123. Imposter syndrome be GONE!!
Published: 3/6/2022 -
122. Self Love - Working on your self-efficacy
Published: 3/3/2022 -
121. Happiness - How to create lasting change
Published: 2/27/2022 -
120. Ask yourself these 8 things every morning
Published: 2/24/2022 -
119. The Mindset of... A Serial Killer
Published: 2/21/2022 -
118. Walking away when people think the worst of you
Published: 2/17/2022 -
117. Should I stay or should I leave? 7 Questions to ask yourself
Published: 2/14/2022 -
116. Introverts and Extroverts - Which one are you, and what does this mean?
Published: 2/10/2022 -
115. How to Become More Self-Assured
Published: 2/6/2022 -
114. How to get out of your own way
Published: 1/30/2022 -
113. The Four Communications Styles
Published: 1/27/2022 -
112. How to Become More Assertive in All Areas
Published: 1/23/2022 -
111. Should we Get Rid of Girl Code?
Published: 1/19/2022 -
110. Body Image, Self Image and Self Love with The Bodzilla (Aka April)
Published: 1/16/2022 -
109. Retroactive Jealousy and Overthinking - What to do
Published: 1/13/2022 -
108. How Habits Can Transform Your Life
Published: 1/9/2022
Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Fridays we've got Head Noise - where I answer your questions! Email [email protected] to submit your questions. Order your copy of my latest book How to Chase Change at https://bit.ly/44xwszR .