Do You F*cking Mind?
A podcast by Alexis Fernandez-Preiksa
687 Episodes
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108. How Habits Can Transform Your Life
Published: 1/9/2022 -
107. Constructing Strong Goals for the Year (or Anytime)
Published: 1/5/2022 -
106. Leave the past in the past and end the year with a bang
Published: 12/29/2021 -
105. Cognitive Enhancers / Nootropic Brain Foods with Professor Andrew Scholey
Published: 12/26/2021 -
104. How to Kill Procrastination and Take Action
Published: 12/23/2021 -
103. Why toxic positivity wont make you happy, but what will instead
Published: 12/19/2021 -
102. Is Breadcrumbing happening to you?
Published: 12/16/2021 -
101. Ten things you and your partner should know about each other
Published: 12/12/2021 -
100. Take That Leap of Faith! (Where it all Began!)
Published: 12/8/2021 -
99. Dealing With Family Drama and Conflict
Published: 12/5/2021 -
98. A Pep Talk For When Things Don't Go Well For You
Published: 12/2/2021 -
97. Overcoming Fear of Failure, Judgement, Abandonment and Being Alone
Published: 11/28/2021 -
96. Moving Cities, Changing Careers and Taking the Leap - With my Spirit Animal Karli
Published: 11/25/2021 -
95. How we Form Memories, False Memories and Ways to improve Your Memory
Published: 11/21/2021 -
94. How to Stop Self-Sabotaging
Published: 11/18/2021 -
93. Green Flags To Look For in a Partner
Published: 11/14/2021 -
92. Self Love - The Different Versions of You
Published: 11/11/2021 -
91. Love Bombing - How to Identify it and How to Run for the Hills
Published: 11/7/2021 -
90. Body Image, Relationship with Food and Self - with Arabella Hampshire
Published: 11/4/2021 -
89. Find The Strength to Leave (relationship, job, group)
Published: 11/1/2021
Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Fridays we've got Head Noise - where I answer your questions! Email [email protected] to submit your questions. Order your copy of my latest book How to Chase Change at https://bit.ly/44xwszR .