374 Episodes

  1. #373: Freeing Mothers from Worry & Uncertainty with Ciara Burton

    Published: 7/1/2025

  2. #372:The Parenting Mistakes We Inherited and How to Break the Cycle with Michaeleen Doucleff

    Published: 6/24/2025

  3. #371: Breaking the All or Nothing Mindset Around Food with Steph Greunke, RD

    Published: 6/17/2025

  4. #370: How to Manage Fevers with Confidence at Home with Dr. Elana Roumell

    Published: 6/10/2025

  5. #369: Personal Growth Lessons from Pregnancy to Perimenopause

    Published: 6/3/2025

  6. #368: Baby Led Feeding: What Parents Need to Know with Malina Malkani, R

    Published: 5/27/2025

  7. #367: Panic to Peace: Practical Tools for Moms with Health Anxiety with Dr. Nicole Cain

    Published: 5/20/2025

  8. #366: Breastfeeding Myths and Facts: What Moms Need to Know with Allegra Gast, RD, IBCLC

    Published: 5/13/2025

  9. #365: Puberty Made Simple: How to Guide Your Daughter Through Body Changes with Confidence with Megan Ziegenfus

    Published: 5/6/2025

  10. #364: From Roommates to Romance: Tackle the Mental Load & Reconnect with Your Partner with Dr. Morgan Cutlip

    Published: 4/29/2025

  11. #363: The Power of EMDR to Heal Trauma and Reclaim Peace as a Mom with Korah Hoffman

    Published: 4/22/2025

  12. #362: Silencing Your Inner Critic: How to Build Lasting Confidence with Tara Mohr

    Published: 4/15/2025

  13. #361: The Truth About Secondary Infertility: Why It Happens and How to Overcome It with Dr. Nichole Morris

    Published: 4/8/2025

  14. #360: Mom Burnout, Grumpy Days & Finding Joy: A Candid Conversation on Motherhood & Mental Health with Steph and Dr. Elana

    Published: 4/1/2025

  15. #359: From Baby-Led Weaning to Well-Nourished Kids: Practical Tips for Every Mom with Jenna Helwig

    Published: 3/11/2025

  16. #358: Mold Exposure in Kids: Symptoms, Solutions and Detox Tips with Dr. Jill Crista, ND

    Published: 3/4/2025

  17. #357: Why Willpower Isn’t the Problem: The Science Behind Emotional Eating and How to Stop It with Steph Greunke, RD

    Published: 2/25/2025

  18. #356: Top Natural Remedies To Reduce Seasonal Allergy Symptoms with Dr. Elana Roumell

    Published: 2/18/2025

  19. #355: First Trimester Fatigue, Flu Season, and Family Health Challenges with Steph and Dr. Elana

    Published: 2/11/2025

  20. #354: The Endless Benefits of Red Light Therapy for Moms & Kids with Dr. Genevieve Newton of Fringe

    Published: 2/4/2025

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Join Stephanie Greunke, a registered dietitian, and Dr. Elana Roumell, a naturopathic doctor, both trained in functional medicine and passionate about pregnancy, postpartum, and pediatrics. They invite experts on the show and share personal stories, so you leave each episode with practical tips to be a proactive parent! Guests discuss topics like pregnancy and postpartum nutrition, pediatric health, holistic health, parenting tips, maternal mental health, and prevention tips. We answer parent's common questions like: * How to be healthy before, during, and after pregnancy * How to stop worrying about your child's health * How do I keep my child strong and healthy * How to have more energy and feel your best after having a baby Subscribe and join the “Doctor Mom” community so you can feel supported on the journey of motherhood and empowered working with your healthcare providers. Follow the hosts on Instagram @stephgreunke and @drelanaroumell and visit us at doctormompodcast.com