"Doctor Mom" Podcast | Practical Tips to Be a Proactive Parent

A podcast by Stephanie Greunke, RD and Dr. Elana Roumell, ND - Tuesdays

Tuesdays

Categories:

Kids & Family

360 Episodes

  1. #359: From Baby-Led Weaning to Well-Nourished Kids: Practical Tips for Every Mom with Jenna Helwig

    Published: 3/11/2025

  2. #358: Mold Exposure in Kids: Symptoms, Solutions and Detox Tips with Dr. Jill Crista, ND

    Published: 3/4/2025

  3. #357: Why Willpower Isn’t the Problem: The Science Behind Emotional Eating and How to Stop It with Steph Greunke, RD

    Published: 2/25/2025

  4. #356: Top Natural Remedies To Reduce Seasonal Allergy Symptoms with Dr. Elana Roumell

    Published: 2/18/2025

  5. #355: First Trimester Fatigue, Flu Season, and Family Health Challenges with Steph and Dr. Elana

    Published: 2/11/2025

  6. #354: The Endless Benefits of Red Light Therapy for Moms & Kids with Dr. Genevieve Newton of Fringe

    Published: 2/4/2025

  7. #353 Glyphosate & Kids: Health Hazard or Hype? with Dr. Michelle Perro

    Published: 1/28/2025

  8. #352: Doula Wisdom and Holistic Practices for Pregnancy, Birth, and Motherhood with Carson Meyer

    Published: 1/21/2025

  9. #351: Unlocking Fertility Over 35: Expert Advice from Dr. Marc Sklar

    Published: 1/14/2025

  10. #350: Optimizing Perimenopause: Expert Tips for Navigating Hormonal Changes with Emily Sadir, NP

    Published: 1/7/2025

  11. #349: Detox, Gut Health and Immunity: Insights on Phosphatidylcholine with Jess Kane

    Published: 12/31/2024

  12. #348: What Your Doctor Didn't Tell You About Your Thyroid Health - Tips for Managing Hashimoto’s & Hypothyroidism with Nicole Fennell, RD

    Published: 12/24/2024

  13. #347: From Public School to Homeschool: Our Family's Journey to Finding the Perfect Fit with Anthony Roumell

    Published: 12/17/2024

  14. #346: The Truth About Breast Cancer: Insights Every Woman Needs to Hear with Dr. Roxanne Pero, MD, FACOG, DIPABLM

    Published: 12/10/2024

  15. #345: Real Talk on Parenthood, Pregnancy Announcements, and School Decisions with Steph and Elana

    Published: 12/3/2024

  16. #344: Mold Detox, Motherhood, and More: Life Updates with Steph and Elana

    Published: 10/8/2024

  17. #343: Debunking Diet Myths: How to Eat for Long-Term Health and Happiness with Dr. Sarah Ballantyne

    Published: 10/1/2024

  18. #342: Epidurals, Doulas, and Birth Plans: How to Create Your Ideal Birthing Experience with Stephanie King

    Published: 9/24/2024

  19. #341: The Postpartum Survival Guide: How Couples Can Stay Connected After Baby with Dr. Alyssa Berlin

    Published: 9/17/2024

  20. #340: Homeopathic Remedies for Moms and Kids: Secrets to Better Health Naturally with Gabrielle Traub

    Published: 9/10/2024

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Join Stephanie Greunke, a registered dietitian, and Dr. Elana Roumell, a naturopathic doctor, both trained in functional medicine and passionate about pregnancy, postpartum, and pediatrics. They invite experts on the show and share personal stories, so you leave each episode with practical tips to be a proactive parent! Guests discuss topics like pregnancy and postpartum nutrition, pediatric health, holistic health, parenting tips, maternal mental health, and prevention tips. We answer parent's common questions like: * How to be healthy before, during, and after pregnancy * How to stop worrying about your child's health * How do I keep my child strong and healthy * How to have more energy and feel your best after having a baby Subscribe and join the “Doctor Mom” community so you can feel supported on the journey of motherhood and empowered working with your healthcare providers. Follow the hosts on Instagram @stephgreunke and @drelanaroumell and visit us at doctormompodcast.com