Heal your relationship with food - the ETPHD team podcast

360 Episodes

1. Episode 139. Exclusive EIQ Nutrition content with Emma Storey-Gordon

   Published: 8/9/2022
2. Episode 138. Botox, body confidence and progress.

   Published: 8/8/2022
3. Episode 137. The voices in your head, positive ageing and managing overthinking.

   Published: 8/4/2022
4. Episode 136. Tantric sex, HA or PCOS & thinking deeper about body functionality.

   Published: 7/25/2022
5. Episode 135. Boundary statements, fear of judgement & ageing muscle.

   Published: 7/21/2022
6. Episode 134. Day wine, sweltering heat and being ‘the fit one’.

   Published: 7/18/2022
7. Episode 133. ADHD, love island and the joy of caffeine.

   Published: 7/14/2022
8. Episode 132. Getting over the fear of weight gain

   Published: 7/11/2022
9. Episode 131. Responding not reacting, toxic traits & eating for blood glucose.

   Published: 7/7/2022
10. Episode 130. Emotional eating, decision making & funky tasting fluids.

    Published: 7/4/2022
11. Episode 129. Women’s rights, hormones & finding comfort in a changing body.

    Published: 6/30/2022
12. Episode 128. Gender bias and getting to know yourself.

    Published: 6/27/2022
13. Episode 127. Is it normal, 4 bottles of wine & the changing face of fashion.

    Published: 6/23/2022
14. Episode 126. Body weight changes & PMS.

    Published: 6/20/2022
15. Episode 125. Fears of a changing body & losing your routine.

    Published: 6/16/2022
16. Episode 124. Dieting after healing your relationship with food

    Published: 6/13/2022
17. Episode 123. Perfectionism, failing and managing cravings.

    Published: 6/9/2022
18. Episode 122. Managing diet talk with friends & foes & body functionality

    Published: 6/6/2022
19. Episode 121. Holiday diets, digestion & our woeful old training days

    Published: 6/1/2022
20. Episode 120. Influencers, social media & how they actually help us.

    Published: 5/30/2022